Tamarind Tang

Sauce, Sweet

Total Energy

38

kcal

34.32

% from carbs

5.36

% from protein

60.32

% from fats

In 14 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.4g

2%

Polyunsaturated

0.4g

Monounsaturated

1.8g

Sodium, Na

140mg

6.1%

Potassium, K

45mg

1%

Total Carbohydrates

3.2g

1.2%

Fiber

0.7g

2.5%

Sugars

1.5g

3%

Starch

0.6g

Protein

0.5g

1%

Water

8g

Glucose

0.4g

Sucrose

0.5g

Vitamin A, RAE

520UG

Vitamin C, total ascorbic acid

0.4mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

0.2MG_ATE

Biotin

0.1UG

Folic acid

4UG

Iron, Fe

0.7mg

Calcium, Ca

28mg

Zinc, Zn

0.2mg

Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tamarind Tang

A typical serving 1 TBS of Tamarind Tang (14 grams) contains approximately 38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tamarind Tang depends on the ingredients and preparation method. On average, one serving 1 TBS (14 grams) of Tamarind Tang contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tamarind Tang depends on the ingredients exists in it. On average, 1 TBS of Tamarind Tang (about 14 grams) contains approximately 0.5 grams of protein.

On average, 1 TBS (about 14 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 TBS (about 14 grams) contains about 3.2 grams of carbohydrates.

Tamarind Tang contains approximately 0.7 grams of fiber in 1 TBS (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 38 calories?

The amount of exercise required to burn off 1 TBS Tamarind Tang

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.