Maeun-tang

Stew, Spicy

Total Energy

220

kcal

47.62

% from carbs

23.81

% from protein

28.57

% from fats

In 300 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

3g

Sodium, Na

400mg

17.4%

Potassium, K

700mg

14.9%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

15g

Protein

15g

30%

Water

250g

Glucose

3g

Sucrose

4g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

35UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

1.5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maeun-tang

A typical serving 1 bowl of Maeun-tang (300 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maeun-tang depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Maeun-tang contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maeun-tang depends on the ingredients exists in it. On average, 1 bowl of Maeun-tang (about 300 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 30 grams of carbohydrates.

Maeun-tang contains approximately 4 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Maeun-tang

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.