Avocado Ice Cream

Dessert, High in fats

Total Energy

190

kcal

34.95

% from carbs

3.88

% from protein

61.17

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

8g

Sodium, Na

5mg

0.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

18g

6.5%

Fiber

7g

25%

Sugars

15g

30%

Protein

2g

4%

Water

69g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.4MG_ATE

Biotin

4UG

Folic acid

2UG

Iron, Fe

1mg

Calcium, Ca

12mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado Ice Cream

A typical serving 1 scoop of Avocado Ice Cream (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Avocado Ice Cream contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Avocado Ice Cream (about 100 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 100 grams) contains about 18 grams of carbohydrates.

Avocado Ice Cream contains approximately 7 grams of fiber in 1 scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 scoop Avocado Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.