Avocado Ice Cream

Dessert, High in fats

3.88

% from protein

34.95

% from carbs

34.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
190
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Polyunsaturated 2.5 g

Monounsaturated 8 g

Sodium, Na 5 mg
0.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 18 g
6.5%

Fiber 7 g
25%

Sugars 15 g
30%

Protein 2 g
4%

Water 69 g

Vitamin A, RAE 200 UG

Vitamin E 0.4 MG_ATE

Vitamin C 2 mg

Biotin 4 UG

Folic acid 2 UG

Calcium 12 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Avocado Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Avocado Ice Cream?

A typical serving 1 scoop (100 grams) of Avocado Ice Cream contains approximately 190 calories.

You can check the exact calorie content by logging Avocado Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Ice Cream have?

The amount of fat in Avocado Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Avocado Ice Cream contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Ice Cream have?

The protein content in Avocado Ice Cream depends on the ingredients exists in it. On average, 1 scoop (100 grams) of Avocado Ice Cream contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Avocado Ice Cream have?

On average, 1 scoop (100 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Ice Cream.

How Much carbohydrates (carbs) is in Avocado Ice Cream?

The amount of carbohydrates (carbs) in Avocado Ice Cream depends on its serving size and preparation. On average, 1 scoop (100 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Ice Cream.

How Much Fiber is in Avocado Ice Cream?

Avocado Ice Cream contains approximately 7 grams of fiber in 1 scoop (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Ice Cream for healthier you!

What vitamins and minerals are in a Avocado Ice Cream?

Vitamins in Avocado Ice Cream:

  • Vitamin C:Avocado Ice Cream has 2 mg of Vitamin C.

Avocado Ice Cream contains following minerals:

  • Avocado Ice Cream has 12mg of Calcium.
  • Avocado Ice Cream has 5mg of Sodium, Na.
  • Avocado Ice Cream has 300mg of Potassium, K.
  • Avocado Ice Cream has 1mg of Iron.

General

Does Avocado Ice Cream contain caffeine?

Avocado Ice Cream does not contain any caffeine.

Does Avocado Ice Cream contain alcohol?

Avocado Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Ice Cream for free?

Yes! Since Avocado Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Avocado Ice Cream and adds it to your daily hydration log. Simply log Avocado Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Ice Cream

Fiber in Avocado Ice Cream supports digestion.

Fiber in Avocado Ice Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avocado Ice Cream supports heart health.

Soluble fiber in Avocado Ice Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Avocado Ice Cream aids in weight management.

Fiber-rich foods in Avocado Ice Cream increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avocado Ice Cream regulates blood sugar.

Fiber in Avocado Ice Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avocado Ice Cream promotes gut health.

Fiber in Avocado Ice Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avocado Ice Cream lowers the risk of colon cancer.

A high-fiber diet from Avocado Ice Cream is linked to a reduced risk of colon cancer.

Fiber in Avocado Ice Cream improves skin health.

Fiber in Avocado Ice Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Avocado Ice Cream helps lower blood pressure.

Adequate fiber in Avocado Ice Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avocado Ice Cream boosts immune function.

Fiber in Avocado Ice Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Avocado Ice Cream reduces the risk of type 2 diabetes.

Fiber in Avocado Ice Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 scoop Avocado Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP