Guava Sorbet

Sorbet, Rich in Vitamin C

Total Energy

80

kcal

95.24

% from carbs

2.51

% from protein

2.26

% from fats

In 100 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.3%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

15mg

0.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

0.5g

1%

Water

80g

Sucrose

15g

Vitamin C, total ascorbic acid

80mg

Vitamin E

0.2MG_ATE

Biotin

2UG

Iron, Fe

0.5mg

Calcium, Ca

15mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guava Sorbet

A typical serving 1 scoop of Guava Sorbet (100 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guava Sorbet depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Guava Sorbet contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guava Sorbet depends on the ingredients exists in it. On average, 1 scoop of Guava Sorbet (about 100 grams) contains approximately 0.5 grams of protein.

On average, 1 scoop (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 100 grams) contains about 19 grams of carbohydrates.

Guava Sorbet contains approximately 1 grams of fiber in 1 scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 scoop Guava Sorbet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.