Bacon Waffle

Savory, High fat, High cholesterol

9.09

% from protein

39.77

% from carbs

39.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
370
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Trans Fats 0.5 g

Polyunsaturated 6 g

Monounsaturated 5.5 g

Sodium, Na 350 mg
15.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 25 g

Protein 8 g
16%

Water 30 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1.5 MG_ATE

Biotin 15 UG

Folic acid 20 UG

Calcium 200 mg

Iron 3 mg

Magnesium 15 mg

Zinc 2 mg

Iodine 8 UG

Sucrose 2 g

Glucose 1 g

Bacon Waffle Nutrients FAQs

Nutrients

What is the calorie content of Bacon Waffle?

A typical serving 1 waffle (80 grams) of Bacon Waffle contains approximately 370 calories.

You can check the exact calorie content by logging Bacon Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Waffle have?

The amount of fat in Bacon Waffle depends on the ingredients and preparation method. On average, one serving 1 waffle (80 grams) of Bacon Waffle contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Waffle have?

The protein content in Bacon Waffle depends on the ingredients exists in it. On average, 1 waffle (80 grams) of Bacon Waffle contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Waffle, Download Nutribit app for healthier you!

How much sugar does a Bacon Waffle have?

On average, 1 waffle (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Waffle.

How Much carbohydrates (carbs) is in Bacon Waffle?

The amount of carbohydrates (carbs) in Bacon Waffle depends on its serving size and preparation. On average, 1 waffle (80 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Waffle.

How Much Fiber is in Bacon Waffle?

Bacon Waffle contains approximately 1 grams of fiber in 1 waffle (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Waffle for healthier you!

What vitamins and minerals are in a Bacon Waffle?

Bacon Waffle contains following minerals:

  • Bacon Waffle has 200mg of Calcium.
  • Bacon Waffle has 350mg of Sodium, Na.
  • Bacon Waffle has 300mg of Potassium, K.
  • Bacon Waffle has 3mg of Iron.

General

Does Bacon Waffle contain caffeine?

Bacon Waffle does not contain any caffeine.

Does Bacon Waffle contain alcohol?

Bacon Waffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Waffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Waffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Waffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Waffle for free?

Yes! Since Bacon Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Waffle with water tracking feature?

Nutribit automatically calculates the water content of Bacon Waffle and adds it to your daily hydration log. Simply log Bacon Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Waffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Waffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Waffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Waffle

Protein in Bacon Waffle supports building and repairing tissues.

Builds and repairs tissues in Bacon Waffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Waffle supports immune function.

Supports immune function in Bacon Waffle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Waffle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Waffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Waffle provides energy.

Provides energy in Bacon Waffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Waffle supports muscle growth and strength.

Supports muscle growth and strength in Bacon Waffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Waffle helps in weight management.

Helps in weight management in Bacon Waffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Waffle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Waffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Waffle supports bone health.

Supports bone health in Bacon Waffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon Waffle improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Waffle is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Waffle regulates blood sugar levels.

Regulates blood sugar levels in Bacon Waffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bacon Waffle supports bone health.

Calcium in Bacon Waffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bacon Waffle supports muscle function.

Calcium in Bacon Waffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bacon Waffle supports heart health.

Calcium in Bacon Waffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bacon Waffle supports nerve transmission.

Calcium in Bacon Waffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bacon Waffle supports blood clotting.

Calcium in Bacon Waffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bacon Waffle supports hormonal secretion.

Calcium in Bacon Waffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bacon Waffle supports weight management.

Calcium in Bacon Waffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bacon Waffle supports dental health.

Calcium in Bacon Waffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bacon Waffle supports blood pressure regulation.

Calcium in Bacon Waffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bacon Waffle supports fluid balance.

Maintains Fluid Balance in Bacon Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Waffle supports nerve function.

Supports Nerve Function in Bacon Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Waffle helps regulate blood pressure.

Regulates Blood Pressure in Bacon Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Waffle supports muscle function.

Aids Muscle Function in Bacon Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Waffle aids nutrient absorption.

Improves Nutrient Absorption in Bacon Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Waffle helps balance pH levels.

Balances pH Levels in Bacon Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Waffle supports bone health.

Supports Bone Health in Bacon Waffle helps retain calcium and prevent the loss of bone density over time.

Zinc in Bacon Waffle boosts immune system

Boosts Immune System in Bacon Waffle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bacon Waffle promotes wound healing

Promotes Wound Healing in Bacon Waffle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bacon Waffle supports growth and development

Supports Growth and Development in Bacon Waffle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bacon Waffle improves skin health

Improves Skin Health in Bacon Waffle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bacon Waffle enhances brain function

Enhances Brain Function in Bacon Waffle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bacon Waffle regulates hormonal balance

Regulates Hormonal Balance in Bacon Waffle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bacon Waffle supports healthy vision

Supports Healthy Vision in Bacon Waffle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bacon Waffle improves digestive health

Improves Digestive Health in Bacon Waffle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bacon Waffle maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bacon Waffle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bacon Waffle reduces inflammation

Reduces Inflammation in Bacon Waffle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 370 calories?

The amount of exercise required to burn off 1 waffle Bacon Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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