Maple Bacon Waffle

Savory, Sweet and Savory Combination

Total Energy

400

kcal

23.19

% from carbs

11.59

% from protein

65.22

% from fats

In 100 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

250mg

10.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

6g

Protein

10g

20%

Water

30g

Sucrose

2g

Vitamin A, RAE

600UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

3mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Bacon Waffle

A typical serving 1 waffle of Maple Bacon Waffle (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Bacon Waffle depends on the ingredients and preparation method. On average, one serving 1 waffle (100 grams) of Maple Bacon Waffle contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Bacon Waffle depends on the ingredients exists in it. On average, 1 waffle of Maple Bacon Waffle (about 100 grams) contains approximately 10 grams of protein.

On average, 1 waffle (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 100 grams) contains about 20 grams of carbohydrates.

Maple Bacon Waffle contains approximately 2 grams of fiber in 1 waffle (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 waffle Maple Bacon Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.