Bacon & Egg Waffle

Smitty's

Total Energy

630

kcal

43.59

% from carbs

16.03

% from protein

40.38

% from fats

In 1 serving

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Cholesterol

405mg

135%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

68g

24.7%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon & Egg Waffle

A typical serving 1 serving of Bacon & Egg Waffle (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon & Egg Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Bacon & Egg Waffle contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon & Egg Waffle depends on the ingredients exists in it. On average, 1 serving of Bacon & Egg Waffle (about null grams) contains approximately 25 grams of protein.

On average, 1 serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 68 grams of carbohydrates.

Bacon & Egg Waffle contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 serving Bacon & Egg Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.