Pancake & Waffle Mix, Cinnamon

Great Value

Total Energy

250

kcal

77.05

% from carbs

8.2

% from protein

14.75

% from fats

In 65 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

590mg

25.7%

Potassium, K

70mg

1.5%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake & Waffle Mix, Cinnamon

A typical serving 0.5 cup of Pancake & Waffle Mix, Cinnamon (65 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake & Waffle Mix, Cinnamon depends on the ingredients and preparation method. On average, one serving 0.5 cup (65 grams) of Pancake & Waffle Mix, Cinnamon contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake & Waffle Mix, Cinnamon depends on the ingredients exists in it. On average, 0.5 cup of Pancake & Waffle Mix, Cinnamon (about 65 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 65 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 65 grams) contains about 47 grams of carbohydrates.

Pancake & Waffle Mix, Cinnamon contains approximately 1 grams of fiber in 0.5 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Pancake & Waffle Mix, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.