Lime Coconut Waffle
Sweet, High calorie
7.57
% from protein48.65
% from carbs48.65
% from fatNutrition Facts
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Lime Coconut Waffle Nutrients FAQs
Nutrients
- Lime Coconut Waffle has 140mg of Calcium.
- Lime Coconut Waffle has 310mg of Sodium, Na.
- Lime Coconut Waffle has 280mg of Potassium, K.
- Lime Coconut Waffle has 2.2mg of Iron.
What is the calorie content of Lime Coconut Waffle?
A typical serving 1 serving (100 grams) of Lime Coconut Waffle contains approximately 350 calories.
You can check the exact calorie content by logging Lime Coconut Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lime Coconut Waffle have?
The amount of fat in Lime Coconut Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Lime Coconut Waffle contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lime Coconut Waffle have?
The protein content in Lime Coconut Waffle depends on the ingredients exists in it. On average, 1 serving (100 grams) of Lime Coconut Waffle contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lime Coconut Waffle, Download Nutribit app for healthier you!
How much sugar does a Lime Coconut Waffle have?
On average, 1 serving (100 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lime Coconut Waffle.
How Much carbohydrates (carbs) is in Lime Coconut Waffle?
The amount of carbohydrates (carbs) in Lime Coconut Waffle depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lime Coconut Waffle.
How Much Fiber is in Lime Coconut Waffle?
Lime Coconut Waffle contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lime Coconut Waffle for healthier you!
What vitamins and minerals are in a Lime Coconut Waffle?
Lime Coconut Waffle contains following minerals:
General
Does Lime Coconut Waffle contain caffeine?
Lime Coconut Waffle does not contain any caffeine.
Does Lime Coconut Waffle contain alcohol?
Lime Coconut Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lime Coconut Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lime Coconut Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lime Coconut Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lime Coconut Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lime Coconut Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lime Coconut Waffle for free?
Yes! Since Lime Coconut Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lime Coconut Waffle with water tracking feature?
Nutribit automatically calculates the water content of Lime Coconut Waffle and adds it to your daily hydration log. Simply log Lime Coconut Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lime Coconut Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lime Coconut Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lime Coconut Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lime Coconut Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lime Coconut Waffle
Total Carbohydrates in Lime Coconut Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lime Coconut Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lime Coconut Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lime Coconut Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lime Coconut Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lime Coconut Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lime Coconut Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lime Coconut Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lime Coconut Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Lime Coconut Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lime Coconut Waffle enhances brain function and helps improve memory and focus.
Glucose from Lime Coconut Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lime Coconut Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lime Coconut Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lime Coconut Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Lime Coconut Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lime Coconut Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lime Coconut Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lime Coconut Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lime Coconut Waffle, help regulate blood pressure and reduce hypertension risk.
Zinc in Lime Coconut Waffle boosts immune system
Boosts Immune System in Lime Coconut Waffle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lime Coconut Waffle promotes wound healing
Promotes Wound Healing in Lime Coconut Waffle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lime Coconut Waffle supports growth and development
Supports Growth and Development in Lime Coconut Waffle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lime Coconut Waffle improves skin health
Improves Skin Health in Lime Coconut Waffle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lime Coconut Waffle enhances brain function
Enhances Brain Function in Lime Coconut Waffle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lime Coconut Waffle regulates hormonal balance
Regulates Hormonal Balance in Lime Coconut Waffle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lime Coconut Waffle supports healthy vision
Supports Healthy Vision in Lime Coconut Waffle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lime Coconut Waffle improves digestive health
Improves Digestive Health in Lime Coconut Waffle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lime Coconut Waffle maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lime Coconut Waffle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lime Coconut Waffle reduces inflammation
Reduces Inflammation in Lime Coconut Waffle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Lime Coconut Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.