Coconut & Lime Rice

Indialicious

7.92

% from protein

47.52

% from carbs

47.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
490
% Daily value*
Total Fat 20 g
30.8%
Saturated 2 g
10%
Sodium, Na 756 mg
32.9%
Total Carbohydrates 48 g
17.5%
Fiber 10 g
35.7%
Protein 8 g
16%
Vitamin A 400 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 10.8 mg
Calcium 160 mg
Iron 2.5 mg

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Coconut & Lime Rice Nutrients FAQs

Nutrients

What is the calorie content of Coconut & Lime Rice?

A typical serving 0.5 pack (125 grams) of Coconut & Lime Rice contains approximately 245 calories.

You can check the exact calorie content by logging Coconut & Lime Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut & Lime Rice have?

The amount of fat in Coconut & Lime Rice depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Coconut & Lime Rice contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut & Lime Rice have?

The protein content in Coconut & Lime Rice depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Coconut & Lime Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut & Lime Rice, Download Nutribit app for healthier you!

How much sugar does a Coconut & Lime Rice have?

On average, 0.5 pack (125 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut & Lime Rice.

How Much carbohydrates (carbs) is in Coconut & Lime Rice?

The amount of carbohydrates (carbs) in Coconut & Lime Rice depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut & Lime Rice.

How Much Fiber is in Coconut & Lime Rice?

Coconut & Lime Rice contains approximately 5 grams of fiber in 0.5 pack (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut & Lime Rice for healthier you!

What vitamins and minerals are in a Coconut & Lime Rice?

Vitamins in Coconut & Lime Rice:

  • Vitamin A:Coconut & Lime Rice has 200 IU of Vitamin A.
  • Vitamin C:Coconut & Lime Rice has 5.4 mg of Vitamin C.

Coconut & Lime Rice contains following minerals:

  • Coconut & Lime Rice has 80mg of Calcium.
  • Coconut & Lime Rice has 378mg of Sodium, Na.
  • Coconut & Lime Rice has 1.26mg of Iron.

General

Does Coconut & Lime Rice contain caffeine?

Coconut & Lime Rice does not contain any caffeine.

Does Coconut & Lime Rice contain alcohol?

Coconut & Lime Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut & Lime Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Lime Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut & Lime Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut & Lime Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Lime Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut & Lime Rice for free?

Yes absolutely, Since Coconut & Lime Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut & Lime Rice with water tracking feature?

Coconut & Lime Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Coconut & Lime Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Lime Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut & Lime Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut & Lime Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut & Lime Rice

Fiber in Coconut & Lime Rice supports digestion.

Fiber in Coconut & Lime Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut & Lime Rice supports heart health.

Soluble fiber in Coconut & Lime Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut & Lime Rice aids in weight management.

Fiber-rich foods in Coconut & Lime Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut & Lime Rice regulates blood sugar.

Fiber in Coconut & Lime Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut & Lime Rice promotes gut health.

Fiber in Coconut & Lime Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut & Lime Rice lowers the risk of colon cancer.

A high-fiber diet from Coconut & Lime Rice is linked to a reduced risk of colon cancer.

Fiber in Coconut & Lime Rice improves skin health.

Fiber in Coconut & Lime Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut & Lime Rice helps lower blood pressure.

Adequate fiber in Coconut & Lime Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut & Lime Rice boosts immune function.

Fiber in Coconut & Lime Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut & Lime Rice reduces the risk of type 2 diabetes.

Fiber in Coconut & Lime Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Coconut & Lime Rice supports fluid balance.

Maintains Fluid Balance in Coconut & Lime Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coconut & Lime Rice supports nerve function.

Supports Nerve Function in Coconut & Lime Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coconut & Lime Rice helps regulate blood pressure.

Regulates Blood Pressure in Coconut & Lime Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coconut & Lime Rice supports muscle function.

Aids Muscle Function in Coconut & Lime Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coconut & Lime Rice aids nutrient absorption.

Improves Nutrient Absorption in Coconut & Lime Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coconut & Lime Rice helps balance pH levels.

Balances pH Levels in Coconut & Lime Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coconut & Lime Rice supports bone health.

Supports Bone Health in Coconut & Lime Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 245 calories?

The amount of exercise required to burn off 0.5 pack Coconut & Lime Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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