Coconut Lime Oatmeal
Dessert, Tropical
10.26
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
More items Like Coconut Lime Oatmeal
Coconut Oatmeal
Pret A Manger US
Coconut Lime
Sauce, Sweet
Coconut Flavour, Oatmeal
Quaker
Coconut Oatmeal Bliss
Ginny Bakes
Coconut Oatmeal Crisp
General Mills
Oatmeal, Coconut Warrior
Earnest Eats
Instant Oatmeal, Coconut
Avelina
Cookies, Oatmeal Coconut
Sweets from the Earth
Oatmeal, Instant, Coconut
Red Tractor
Oatmeal Coconut Cookies
Mightylicious
Tropical Coconut Oatmeal
Breakfast, Tropical flavors
Pineapple Coconut Oatmeal
Tropical, High fat
Banana Coconut Oatmeal
Breakfast, Vegan
Coconut Macadamia Oatmeal
Nutty, Rich in healthy fats
Blueberry Coconut Oatmeal
Breakfast, Vegan
Coconut Almond Oatmeal
Breakfast, Rich in coconut flavor
Coconut Mango Oatmeal
Breakfast, Exotic flavor
Mocha Coconut Oatmeal
Sweet, Coffee-flavored
Almond Coconut Oatmeal
Nutty, Rich in healthy fats
Coconut Chocolate Oatmeal
Sweet, Rich chocolate flavor
Chocolate Coconut Oatmeal
Sweet, Rich chocolate flavor
Coconut Lime Creme
Great Value
Coconut Lime Granola
Love Grown
Coconut Lime Oatmeal Nutrients FAQs
Nutrients
- Vitamin C:Coconut Lime Oatmeal has 1.5 mg of Vitamin C.
- Coconut Lime Oatmeal has 150mg of Calcium.
- Coconut Lime Oatmeal has 200mg of Sodium, Na.
- Coconut Lime Oatmeal has 340mg of Potassium, K.
- Coconut Lime Oatmeal has 1.6mg of Iron.
What is the calorie content of Coconut Lime Oatmeal?
A typical serving 1 cup (80 grams) of Coconut Lime Oatmeal contains approximately 315 calories.
You can check the exact calorie content by logging Coconut Lime Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Lime Oatmeal have?
The amount of fat in Coconut Lime Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Coconut Lime Oatmeal contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Lime Oatmeal have?
The protein content in Coconut Lime Oatmeal depends on the ingredients exists in it. On average, 1 cup (80 grams) of Coconut Lime Oatmeal contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Lime Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Coconut Lime Oatmeal have?
On average, 1 cup (80 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Lime Oatmeal.
How Much carbohydrates (carbs) is in Coconut Lime Oatmeal?
The amount of carbohydrates (carbs) in Coconut Lime Oatmeal depends on its serving size and preparation. On average, 1 cup (80 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Lime Oatmeal.
How Much Fiber is in Coconut Lime Oatmeal?
Coconut Lime Oatmeal contains approximately 7 grams of fiber in 1 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Lime Oatmeal for healthier you!
What vitamins and minerals are in a Coconut Lime Oatmeal?
Vitamins in Coconut Lime Oatmeal:
Coconut Lime Oatmeal contains following minerals:
General
Does Coconut Lime Oatmeal contain caffeine?
Coconut Lime Oatmeal does not contain any caffeine.
Does Coconut Lime Oatmeal contain alcohol?
Coconut Lime Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Lime Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Lime Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Lime Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Lime Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Lime Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Lime Oatmeal for free?
Yes! Since Coconut Lime Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Lime Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Coconut Lime Oatmeal and adds it to your daily hydration log. Simply log Coconut Lime Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Lime Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Lime Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Lime Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Lime Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Lime Oatmeal
Fiber and Zinc in Coconut Lime Oatmeal improves skin health.
Fiber in Coconut Lime Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Coconut Lime Oatmeal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Coconut Lime Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Lime Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Lime Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Lime Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Lime Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Lime Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Lime Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Lime Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Lime Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Lime Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Lime Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Coconut Lime Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Lime Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Lime Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Lime Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Lime Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Lime Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Lime Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Lime Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Lime Oatmeal, help regulate blood pressure and reduce hypertension risk.
Protein in Coconut Lime Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Coconut Lime Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Lime Oatmeal supports immune function.
Supports immune function in Coconut Lime Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Lime Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Lime Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Lime Oatmeal provides energy.
Provides energy in Coconut Lime Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Lime Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Coconut Lime Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Lime Oatmeal helps in weight management.
Helps in weight management in Coconut Lime Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Lime Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Lime Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Lime Oatmeal supports bone health.
Supports bone health in Coconut Lime Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coconut Lime Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Lime Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Lime Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Coconut Lime Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coconut Lime Oatmeal supports digestion.
Fiber in Coconut Lime Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Lime Oatmeal supports heart health.
Soluble fiber in Coconut Lime Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Lime Oatmeal aids in weight management.
Fiber-rich foods in Coconut Lime Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Lime Oatmeal regulates blood sugar.
Fiber in Coconut Lime Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Lime Oatmeal promotes gut health.
Fiber in Coconut Lime Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Lime Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Coconut Lime Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Coconut Lime Oatmeal helps lower blood pressure.
Adequate fiber in Coconut Lime Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Lime Oatmeal boosts immune function.
Fiber in Coconut Lime Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Lime Oatmeal reduces the risk of type 2 diabetes.
Fiber in Coconut Lime Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Coconut Lime Oatmeal supports bone health.
Calcium in Coconut Lime Oatmeal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Coconut Lime Oatmeal supports muscle function.
Calcium in Coconut Lime Oatmeal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Coconut Lime Oatmeal supports heart health.
Calcium in Coconut Lime Oatmeal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Coconut Lime Oatmeal supports nerve transmission.
Calcium in Coconut Lime Oatmeal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Coconut Lime Oatmeal supports blood clotting.
Calcium in Coconut Lime Oatmeal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Coconut Lime Oatmeal supports hormonal secretion.
Calcium in Coconut Lime Oatmeal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Coconut Lime Oatmeal supports weight management.
Calcium in Coconut Lime Oatmeal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Coconut Lime Oatmeal supports dental health.
Calcium in Coconut Lime Oatmeal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Coconut Lime Oatmeal supports blood pressure regulation.
Calcium in Coconut Lime Oatmeal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Coconut Lime Oatmeal supports bone health.
Supports Bone Health in Coconut Lime Oatmeal helps in the formation of bone structure and improves bone density and strength.
Magnesium in Coconut Lime Oatmeal promotes heart health.
Promotes Heart Health in Coconut Lime Oatmeal helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Coconut Lime Oatmeal aids muscle function.
Aids Muscle Function in Coconut Lime Oatmeal helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Coconut Lime Oatmeal enhances nerve function.
Enhances Nerve Function in Coconut Lime Oatmeal supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Coconut Lime Oatmeal improves sleep quality.
Improves Sleep Quality in Coconut Lime Oatmeal regulates sleep patterns by supporting melatonin production.
Magnesium in Coconut Lime Oatmeal supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Coconut Lime Oatmeal helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Coconut Lime Oatmeal reduces migraine frequency.
Reduces Migraine Frequency in Coconut Lime Oatmeal may help reduce the frequency and severity of migraines.
Magnesium in Coconut Lime Oatmeal promotes digestive health.
Promotes Digestive Health in Coconut Lime Oatmeal supports bowel function and helps prevent constipation.
Magnesium in Coconut Lime Oatmeal helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Coconut Lime Oatmeal calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Coconut Lime Oatmeal boosts protein synthesis.
Boosts Protein Synthesis in Coconut Lime Oatmeal plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Coconut Lime Oatmeal boosts immune system
Boosts Immune System in Coconut Lime Oatmeal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Coconut Lime Oatmeal promotes wound healing
Promotes Wound Healing in Coconut Lime Oatmeal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Coconut Lime Oatmeal supports growth and development
Supports Growth and Development in Coconut Lime Oatmeal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Coconut Lime Oatmeal enhances brain function
Enhances Brain Function in Coconut Lime Oatmeal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Coconut Lime Oatmeal regulates hormonal balance
Regulates Hormonal Balance in Coconut Lime Oatmeal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Coconut Lime Oatmeal supports healthy vision
Supports Healthy Vision in Coconut Lime Oatmeal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Coconut Lime Oatmeal improves digestive health
Improves Digestive Health in Coconut Lime Oatmeal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Coconut Lime Oatmeal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Coconut Lime Oatmeal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Coconut Lime Oatmeal reduces inflammation
Reduces Inflammation in Coconut Lime Oatmeal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 315 calories?
The amount of exercise required to burn off 1 cup Coconut Lime Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.