Pumpkin Pancakes

Sweet, Vitamin-rich, seasonal

12.6

% from protein

66.14

% from carbs

66.14

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
115
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 170 mg
7.4%

Potassium, K 140 mg
3%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 12 g

Protein 4 g
8%

Water 42 g

Vitamin A, RAE 60 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2 mg

Biotin 2 UG

Folic acid 17 UG

Calcium 55 mg

Iron 1.2 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 12 UG

Sucrose 2 g

Glucose 1.5 g

Lactose 1 g

Pumpkin Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Pancakes?

A typical serving 1 piece (80 grams) of Pumpkin Pancakes contains approximately 115 calories.

You can check the exact calorie content by logging Pumpkin Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Pancakes have?

The amount of fat in Pumpkin Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Pumpkin Pancakes contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Pancakes have?

The protein content in Pumpkin Pancakes depends on the ingredients exists in it. On average, 1 piece (80 grams) of Pumpkin Pancakes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Pancakes, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Pancakes have?

On average, 1 piece (80 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Pancakes.

How Much carbohydrates (carbs) is in Pumpkin Pancakes?

The amount of carbohydrates (carbs) in Pumpkin Pancakes depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Pancakes.

How Much Fiber is in Pumpkin Pancakes?

Pumpkin Pancakes contains approximately 2 grams of fiber in 1 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Pancakes for healthier you!

What vitamins and minerals are in a Pumpkin Pancakes?

Vitamins in Pumpkin Pancakes:

  • Vitamin C:Pumpkin Pancakes has 2 mg of Vitamin C.

Pumpkin Pancakes contains following minerals:

  • Pumpkin Pancakes has 55mg of Calcium.
  • Pumpkin Pancakes has 170mg of Sodium, Na.
  • Pumpkin Pancakes has 140mg of Potassium, K.
  • Pumpkin Pancakes has 1.2mg of Iron.

General

Does Pumpkin Pancakes contain caffeine?

Pumpkin Pancakes does not contain any caffeine.

Does Pumpkin Pancakes contain alcohol?

Pumpkin Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Pancakes for free?

Yes! Since Pumpkin Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Pancakes and adds it to your daily hydration log. Simply log Pumpkin Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Pancakes

How to burn 115 calories?

The amount of exercise required to burn off 1 piece Pumpkin Pancakes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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