Pumpkin Spice Pancakes

Breakfast, Spiced, seasonal flavor

7.38

% from protein

56.09

% from carbs

56.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
260
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 7 g

Sodium, Na 360 mg
15.7%

Potassium, K 140 mg
3%

Total Carbohydrates 38 g
13.8%

Fiber 2 g
7.1%

Sugars 16 g
32%

Starch 18 g

Protein 5 g
10%

Water 75 g

Vitamin A, RAE 600 UG

Vitamin E 1 MG_ATE

Vitamin C 7 mg

Biotin 12 UG

Folic acid 65 UG

Calcium 95 mg

Iron 2.2 mg

Magnesium 55 mg

Zinc 1.3 mg

Iodine 18 UG

Sucrose 6 g

Glucose 9 g

Pumpkin Spice Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Pancakes?

A typical serving 1 piece (100 grams) of Pumpkin Spice Pancakes contains approximately 260 calories.

You can check the exact calorie content by logging Pumpkin Spice Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Pancakes have?

The amount of fat in Pumpkin Spice Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Pumpkin Spice Pancakes contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Pancakes have?

The protein content in Pumpkin Spice Pancakes depends on the ingredients exists in it. On average, 1 piece (100 grams) of Pumpkin Spice Pancakes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Pancakes, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Pancakes have?

On average, 1 piece (100 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Pancakes.

How Much carbohydrates (carbs) is in Pumpkin Spice Pancakes?

The amount of carbohydrates (carbs) in Pumpkin Spice Pancakes depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Pancakes.

How Much Fiber is in Pumpkin Spice Pancakes?

Pumpkin Spice Pancakes contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Pancakes for healthier you!

What vitamins and minerals are in a Pumpkin Spice Pancakes?

Vitamins in Pumpkin Spice Pancakes:

  • Vitamin C:Pumpkin Spice Pancakes has 7 mg of Vitamin C.

Pumpkin Spice Pancakes contains following minerals:

  • Pumpkin Spice Pancakes has 95mg of Calcium.
  • Pumpkin Spice Pancakes has 360mg of Sodium, Na.
  • Pumpkin Spice Pancakes has 140mg of Potassium, K.
  • Pumpkin Spice Pancakes has 2.2mg of Iron.

General

Does Pumpkin Spice Pancakes contain caffeine?

Pumpkin Spice Pancakes does not contain any caffeine.

Does Pumpkin Spice Pancakes contain alcohol?

Pumpkin Spice Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Pancakes for free?

Yes! Since Pumpkin Spice Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Pancakes and adds it to your daily hydration log. Simply log Pumpkin Spice Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Pancakes

Sodium, Na in Pumpkin Spice Pancakes supports fluid balance.

Maintains Fluid Balance in Pumpkin Spice Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Spice Pancakes supports nerve function.

Supports Nerve Function in Pumpkin Spice Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Spice Pancakes helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Spice Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Spice Pancakes supports muscle function.

Aids Muscle Function in Pumpkin Spice Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Spice Pancakes aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Spice Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Spice Pancakes helps balance pH levels.

Balances pH Levels in Pumpkin Spice Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Spice Pancakes supports bone health.

Supports Bone Health in Pumpkin Spice Pancakes helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 piece Pumpkin Spice Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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