Matcha Pancakes
Breakfast, Antioxidant-rich, unique flavor
11.49
% from protein57.47
% from carbs57.47
% from fatNutrition Facts
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Matcha Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Matcha Pancakes has 2 mg of Vitamin C.
- Matcha Pancakes has 120mg of Calcium.
- Matcha Pancakes has 270mg of Sodium, Na.
- Matcha Pancakes has 140mg of Potassium, K.
- Matcha Pancakes has 3mg of Iron.
What is the calorie content of Matcha Pancakes?
A typical serving 1 piece (85 grams) of Matcha Pancakes contains approximately 180 calories.
You can check the exact calorie content by logging Matcha Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matcha Pancakes have?
The amount of fat in Matcha Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Matcha Pancakes contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matcha Pancakes have?
The protein content in Matcha Pancakes depends on the ingredients exists in it. On average, 1 piece (85 grams) of Matcha Pancakes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Matcha Pancakes, Download Nutribit app for healthier you!
How much sugar does a Matcha Pancakes have?
On average, 1 piece (85 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matcha Pancakes.
How Much carbohydrates (carbs) is in Matcha Pancakes?
The amount of carbohydrates (carbs) in Matcha Pancakes depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matcha Pancakes.
How Much Fiber is in Matcha Pancakes?
Matcha Pancakes contains approximately 4 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matcha Pancakes for healthier you!
What vitamins and minerals are in a Matcha Pancakes?
Vitamins in Matcha Pancakes:
Matcha Pancakes contains following minerals:
General
Does Matcha Pancakes contain caffeine?
Matcha Pancakes does not contain any caffeine.
Does Matcha Pancakes contain alcohol?
Matcha Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matcha Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matcha Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matcha Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matcha Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matcha Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matcha Pancakes for free?
Yes! Since Matcha Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matcha Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Matcha Pancakes and adds it to your daily hydration log. Simply log Matcha Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matcha Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matcha Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matcha Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matcha Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matcha Pancakes
Iodine in Matcha Pancakes supports thyroid health.
Thyroid Health in Matcha Pancakes is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Matcha Pancakes supports cognitive function.
Cognitive Function in Matcha Pancakes helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Matcha Pancakes strengthens the immune system.
Immune System Support in Matcha Pancakes helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Matcha Pancakes supports hormonal balance.
Hormonal Balance in Matcha Pancakes helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Matcha Pancakes supports skin health.
Skin Health in Matcha Pancakes is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Matcha Pancakes supports detoxification.
Detoxification in Matcha Pancakes assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Matcha Pancakes supports fetal development.
Fetal Development in Matcha Pancakes is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Matcha Pancakes helps regulate metabolism.
Metabolism Regulation in Matcha Pancakes ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Matcha Pancakes promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Matcha Pancakes is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Matcha Pancakes boosts immune system
Boosts Immune System in Matcha Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Matcha Pancakes promotes wound healing
Promotes Wound Healing in Matcha Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Matcha Pancakes supports growth and development
Supports Growth and Development in Matcha Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Matcha Pancakes improves skin health
Improves Skin Health in Matcha Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Matcha Pancakes enhances brain function
Enhances Brain Function in Matcha Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Matcha Pancakes regulates hormonal balance
Regulates Hormonal Balance in Matcha Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Matcha Pancakes supports healthy vision
Supports Healthy Vision in Matcha Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Matcha Pancakes improves digestive health
Improves Digestive Health in Matcha Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Matcha Pancakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Matcha Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Matcha Pancakes reduces inflammation
Reduces Inflammation in Matcha Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Matcha Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.