Mango Pancakes
Breakfast, High in vitamins, tropical flavor
8.04
% from protein60.3
% from carbs60.3
% from fatNutrition Facts
More items Like Mango Pancakes
Mango Coconut Pancakes
Tropical, Contains mango and coconut
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Pancakes, 1 Pancakes
Claim Jumper
Pancakes, 2 Pancakes
Claim Jumper
Pancakes
Common Food
Blueberry Pancakes, 2 Pancakes
Eat'n Park
Blueberry Pancakes, 3 Pancakes
Eat'n Park
Buttermilk Pancakes, 2 Pancakes
Eat'n Park
Buttermilk Pancakes, 3 Pancakes
Eat'n Park
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
AYCE Pancakes Refill, Three Pancakes
Friendly's
AYCE Pancakes Refill, Two Pancakes
Friendly's
Pancakes, 2 Pancakes with & Syrup
Claim Jumper
Mango Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Mango Pancakes has 10 mg of Vitamin C.
- Mango Pancakes has 130mg of Calcium.
- Mango Pancakes has 280mg of Sodium, Na.
- Mango Pancakes has 150mg of Potassium, K.
- Mango Pancakes has 3mg of Iron.
What is the calorie content of Mango Pancakes?
A typical serving 1 piece (90 grams) of Mango Pancakes contains approximately 210 calories.
You can check the exact calorie content by logging Mango Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Pancakes have?
The amount of fat in Mango Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Mango Pancakes contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Pancakes have?
The protein content in Mango Pancakes depends on the ingredients exists in it. On average, 1 piece (90 grams) of Mango Pancakes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Pancakes, Download Nutribit app for healthier you!
How much sugar does a Mango Pancakes have?
On average, 1 piece (90 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Pancakes.
How Much carbohydrates (carbs) is in Mango Pancakes?
The amount of carbohydrates (carbs) in Mango Pancakes depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Pancakes.
How Much Fiber is in Mango Pancakes?
Mango Pancakes contains approximately 3 grams of fiber in 1 piece (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Pancakes for healthier you!
What vitamins and minerals are in a Mango Pancakes?
Vitamins in Mango Pancakes:
Mango Pancakes contains following minerals:
General
Does Mango Pancakes contain caffeine?
Mango Pancakes does not contain any caffeine.
Does Mango Pancakes contain alcohol?
Mango Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Pancakes for free?
Yes! Since Mango Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Mango Pancakes and adds it to your daily hydration log. Simply log Mango Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Pancakes
Iodine in Mango Pancakes supports thyroid health.
Thyroid Health in Mango Pancakes is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Mango Pancakes supports cognitive function.
Cognitive Function in Mango Pancakes helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Mango Pancakes strengthens the immune system.
Immune System Support in Mango Pancakes helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Mango Pancakes supports hormonal balance.
Hormonal Balance in Mango Pancakes helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Mango Pancakes supports skin health.
Skin Health in Mango Pancakes is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Mango Pancakes supports detoxification.
Detoxification in Mango Pancakes assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Mango Pancakes supports fetal development.
Fetal Development in Mango Pancakes is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Mango Pancakes helps regulate metabolism.
Metabolism Regulation in Mango Pancakes ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Mango Pancakes promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Mango Pancakes is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Mango Pancakes boosts immune system
Boosts Immune System in Mango Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mango Pancakes promotes wound healing
Promotes Wound Healing in Mango Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mango Pancakes supports growth and development
Supports Growth and Development in Mango Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mango Pancakes improves skin health
Improves Skin Health in Mango Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mango Pancakes enhances brain function
Enhances Brain Function in Mango Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mango Pancakes regulates hormonal balance
Regulates Hormonal Balance in Mango Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mango Pancakes supports healthy vision
Supports Healthy Vision in Mango Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mango Pancakes improves digestive health
Improves Digestive Health in Mango Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mango Pancakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mango Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mango Pancakes reduces inflammation
Reduces Inflammation in Mango Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 piece Mango Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.