Zucchini Pancakes

Vegetarian, Low-carb

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.5%

Polyunsaturated 0.3 g

Monounsaturated 1.2 g

Sodium, Na 150 mg
6.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 1 g
2%

Starch 2 g

Protein 2 g
4%

Water 34 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Biotin 0.5 UG

Folic acid 20 UG

Calcium 30 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.5 mg

Sucrose 0.5 g

Glucose 0.5 g

Lactose 0.5 g

Zucchini Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Zucchini Pancakes?

A typical serving 1 piece (45 grams) of Zucchini Pancakes contains approximately 50 calories.

You can check the exact calorie content by logging Zucchini Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zucchini Pancakes have?

The amount of fat in Zucchini Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (45 grams) of Zucchini Pancakes contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zucchini Pancakes have?

The protein content in Zucchini Pancakes depends on the ingredients exists in it. On average, 1 piece (45 grams) of Zucchini Pancakes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Zucchini Pancakes, Download Nutribit app for healthier you!

How much sugar does a Zucchini Pancakes have?

On average, 1 piece (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Pancakes.

How Much carbohydrates (carbs) is in Zucchini Pancakes?

The amount of carbohydrates (carbs) in Zucchini Pancakes depends on its serving size and preparation. On average, 1 piece (45 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucchini Pancakes.

How Much Fiber is in Zucchini Pancakes?

Zucchini Pancakes contains approximately 1 grams of fiber in 1 piece (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Pancakes for healthier you!

What vitamins and minerals are in a Zucchini Pancakes?

Vitamins in Zucchini Pancakes:

  • Vitamin C:Zucchini Pancakes has 1 mg of Vitamin C.

Zucchini Pancakes contains following minerals:

  • Zucchini Pancakes has 30mg of Calcium.
  • Zucchini Pancakes has 150mg of Sodium, Na.
  • Zucchini Pancakes has 100mg of Potassium, K.
  • Zucchini Pancakes has 1mg of Iron.

General

Does Zucchini Pancakes contain caffeine?

Zucchini Pancakes does not contain any caffeine.

Does Zucchini Pancakes contain alcohol?

Zucchini Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zucchini Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zucchini Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zucchini Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zucchini Pancakes for free?

Yes! Since Zucchini Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zucchini Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Zucchini Pancakes and adds it to your daily hydration log. Simply log Zucchini Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zucchini Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zucchini Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zucchini Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zucchini Pancakes

How to burn 50 calories?

The amount of exercise required to burn off 1 piece Zucchini Pancakes

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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