Hemp Protein Pancakes

Breakfast, High protein

Total Energy

170

kcal

46.75

% from carbs

18.18

% from protein

35.06

% from fats

In 55 g

% daily value

Total Fat

6g

9.2%

Saturated

0.9g

4.5%

Polyunsaturated

1.5g

Monounsaturated

1.6g

Sodium, Na

80mg

3.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

1.5g

3%

Protein

7g

14%

Water

33g

Vitamin A, RAE

0.5UG

Vitamin E

0.6MG_ATE

Folic acid

5UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

0.7mg

Magnesium, Mg

65mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hemp Protein Pancakes

A typical serving 1 piece of Hemp Protein Pancakes (55 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hemp Protein Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (55 grams) of Hemp Protein Pancakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hemp Protein Pancakes depends on the ingredients exists in it. On average, 1 piece of Hemp Protein Pancakes (about 55 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 55 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 55 grams) contains about 18 grams of carbohydrates.

Hemp Protein Pancakes contains approximately 2 grams of fiber in 1 piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 piece Hemp Protein Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.