Protein Pancakes, S'mores
Icon Meals
25.04
% from protein65.57
% from carbs65.57
% from fatNutrition Facts
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Protein Pancakes, S'mores Nutrients FAQs
Nutrients
- Protein Pancakes, S'mores has 260mg of Calcium.
- Protein Pancakes, S'mores has 600mg of Sodium, Na.
- Protein Pancakes, S'mores has 282mg of Potassium, K.
- Protein Pancakes, S'mores has 1.8mg of Iron.
What is the calorie content of Protein Pancakes, S'mores?
A typical serving 194 g (194 grams) of Protein Pancakes, S'mores contains approximately 340 calories.
You can check the exact calorie content by logging Protein Pancakes, S'mores in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Pancakes, S'mores have?
The amount of fat in Protein Pancakes, S'mores depends on the ingredients and preparation method. On average, one serving 194 g (194 grams) of Protein Pancakes, S'mores contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Pancakes, S'mores have?
The protein content in Protein Pancakes, S'mores depends on the ingredients exists in it. On average, 194 g (194 grams) of Protein Pancakes, S'mores contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Pancakes, S'mores, Download Nutribit app for healthier you!
How much sugar does a Protein Pancakes, S'mores have?
On average, 194 g (194 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pancakes, S'mores.
How Much carbohydrates (carbs) is in Protein Pancakes, S'mores?
The amount of carbohydrates (carbs) in Protein Pancakes, S'mores depends on its serving size and preparation. On average, 194 g (194 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Pancakes, S'mores.
How Much Fiber is in Protein Pancakes, S'mores?
Protein Pancakes, S'mores contains approximately 4 grams of fiber in 194 g (194 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pancakes, S'mores for healthier you!
What vitamins and minerals are in a Protein Pancakes, S'mores?
Protein Pancakes, S'mores contains following minerals:
General
Does Protein Pancakes, S'mores contain caffeine?
Protein Pancakes, S'mores does not contain any caffeine.
Does Protein Pancakes, S'mores contain alcohol?
Protein Pancakes, S'mores does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Pancakes, S'mores?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pancakes, S'mores and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Pancakes, S'mores quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Pancakes, S'mores in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pancakes, S'mores and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Pancakes, S'mores for free?
Yes! Since Protein Pancakes, S'mores contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Pancakes, S'mores with water tracking feature?
Nutribit automatically calculates the water content of Protein Pancakes, S'mores and adds it to your daily hydration log. Simply log Protein Pancakes, S'mores in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Pancakes, S'mores as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Pancakes, S'mores and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Pancakes, S'mores nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Pancakes, S'mores data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Pancakes, S'mores
Total Carbohydrates in Protein Pancakes, S'mores provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Pancakes, S'mores are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Pancakes, S'mores supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Pancakes, S'mores aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Pancakes, S'mores helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Pancakes, S'mores help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Pancakes, S'mores helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Pancakes, S'mores can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Pancakes, S'mores aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Pancakes, S'mores help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Pancakes, S'mores enhances brain function and helps improve memory and focus.
Glucose from Protein Pancakes, S'mores is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Pancakes, S'mores boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Pancakes, S'mores provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Pancakes, S'mores promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Pancakes, S'mores serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Pancakes, S'mores improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Pancakes, S'mores support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Pancakes, S'mores helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Pancakes, S'mores, help regulate blood pressure and reduce hypertension risk.
Protein in Protein Pancakes, S'mores supports building and repairing tissues.
Builds and repairs tissues in Protein Pancakes, S'mores is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Pancakes, S'mores supports immune function.
Supports immune function in Protein Pancakes, S'mores is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Pancakes, S'mores helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Pancakes, S'mores is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Pancakes, S'mores provides energy.
Provides energy in Protein Pancakes, S'mores can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Pancakes, S'mores supports muscle growth and strength.
Supports muscle growth and strength in Protein Pancakes, S'mores is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Pancakes, S'mores helps in weight management.
Helps in weight management in Protein Pancakes, S'mores promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Pancakes, S'mores aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Pancakes, S'mores is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Pancakes, S'mores supports bone health.
Supports bone health in Protein Pancakes, S'mores plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Pancakes, S'mores improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Pancakes, S'mores is essential for the health and growth of hair, skin, and nails.
Protein in Protein Pancakes, S'mores regulates blood sugar levels.
Regulates blood sugar levels in Protein Pancakes, S'mores helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Protein Pancakes, S'mores supports bone health.
Calcium in Protein Pancakes, S'mores is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Pancakes, S'mores supports muscle function.
Calcium in Protein Pancakes, S'mores plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Pancakes, S'mores supports heart health.
Calcium in Protein Pancakes, S'mores helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Pancakes, S'mores supports nerve transmission.
Calcium in Protein Pancakes, S'mores is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Pancakes, S'mores supports blood clotting.
Calcium in Protein Pancakes, S'mores is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Pancakes, S'mores supports hormonal secretion.
Calcium in Protein Pancakes, S'mores regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Pancakes, S'mores supports weight management.
Calcium in Protein Pancakes, S'mores may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Pancakes, S'mores supports dental health.
Calcium in Protein Pancakes, S'mores strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Pancakes, S'mores supports blood pressure regulation.
Calcium in Protein Pancakes, S'mores, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Pancakes, S'mores supports fluid balance.
Maintains Fluid Balance in Protein Pancakes, S'mores helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Pancakes, S'mores supports nerve function.
Supports Nerve Function in Protein Pancakes, S'mores helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Pancakes, S'mores helps regulate blood pressure.
Regulates Blood Pressure in Protein Pancakes, S'mores helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Pancakes, S'mores supports muscle function.
Aids Muscle Function in Protein Pancakes, S'mores helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Pancakes, S'mores aids nutrient absorption.
Improves Nutrient Absorption in Protein Pancakes, S'mores assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Pancakes, S'mores helps balance pH levels.
Balances pH Levels in Protein Pancakes, S'mores helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Pancakes, S'mores supports bone health.
Supports Bone Health in Protein Pancakes, S'mores helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 194 g Protein Pancakes, S'mores
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.