Protein Pancakes, S'mores

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Total Energy

340

kcal

65.57

% from carbs

25.04

% from protein

9.39

% from fats

In 194 g

% daily value


Total Fat

3.5g

5.4%


Saturated

0.5g

2.5%



Sodium, Na

600mg

26.1%


Potassium, K

282mg

6%


Total Carbohydrates

55g

20%


Fiber

4g

14.3%


Sugars

26g

52%


Protein

21g

42%






Calcium, Ca

260mg


Iron, Fe

1.8mg




Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Pancakes, S'mores

A typical serving 194 g of Protein Pancakes, S'mores (194 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Pancakes, S'mores depends on the ingredients and preparation method. On average, one serving 194 g (194 grams) of Protein Pancakes, S'mores contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Pancakes, S'mores depends on the ingredients exists in it. On average, 194 g of Protein Pancakes, S'mores (about 194 grams) contains approximately 21 grams of protein.

On average, 194 g (about 194 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 194 g (about 194 grams) contains about 55 grams of carbohydrates.

Protein Pancakes, S'mores contains approximately 4 grams of fiber in 194 g (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 194 g Protein Pancakes, S'mores

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.