Pancakes, Original, Protein
Van's
20.73
% from protein55.96
% from carbs55.96
% from fatNutrition Facts
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Pancakes, Original, Protein Nutrients FAQs
Nutrients
- Pancakes, Original, Protein has 30mg of Calcium.
- Pancakes, Original, Protein has 280mg of Sodium, Na.
- Pancakes, Original, Protein has 58mg of Potassium, K.
- Pancakes, Original, Protein has 2mg of Iron.
What is the calorie content of Pancakes, Original, Protein?
A typical serving 2 pancakes (87 grams) of Pancakes, Original, Protein contains approximately 190 calories.
You can check the exact calorie content by logging Pancakes, Original, Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes, Original, Protein have?
The amount of fat in Pancakes, Original, Protein depends on the ingredients and preparation method. On average, one serving 2 pancakes (87 grams) of Pancakes, Original, Protein contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes, Original, Protein have?
The protein content in Pancakes, Original, Protein depends on the ingredients exists in it. On average, 2 pancakes (87 grams) of Pancakes, Original, Protein contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes, Original, Protein, Download Nutribit app for healthier you!
How much sugar does a Pancakes, Original, Protein have?
On average, 2 pancakes (87 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes, Original, Protein.
How Much carbohydrates (carbs) is in Pancakes, Original, Protein?
The amount of carbohydrates (carbs) in Pancakes, Original, Protein depends on its serving size and preparation. On average, 2 pancakes (87 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes, Original, Protein.
How Much Fiber is in Pancakes, Original, Protein?
Pancakes, Original, Protein contains approximately 1 grams of fiber in 2 pancakes (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes, Original, Protein for healthier you!
What vitamins and minerals are in a Pancakes, Original, Protein?
Pancakes, Original, Protein contains following minerals:
General
Does Pancakes, Original, Protein contain caffeine?
Pancakes, Original, Protein does not contain any caffeine.
Does Pancakes, Original, Protein contain alcohol?
Pancakes, Original, Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes, Original, Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes, Original, Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes, Original, Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes, Original, Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes, Original, Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes, Original, Protein for free?
Yes! Since Pancakes, Original, Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes, Original, Protein with water tracking feature?
Nutribit automatically calculates the water content of Pancakes, Original, Protein and adds it to your daily hydration log. Simply log Pancakes, Original, Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancakes, Original, Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes, Original, Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes, Original, Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes, Original, Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes, Original, Protein
Protein in Pancakes, Original, Protein supports building and repairing tissues.
Builds and repairs tissues in Pancakes, Original, Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancakes, Original, Protein supports immune function.
Supports immune function in Pancakes, Original, Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancakes, Original, Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancakes, Original, Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancakes, Original, Protein provides energy.
Provides energy in Pancakes, Original, Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancakes, Original, Protein supports muscle growth and strength.
Supports muscle growth and strength in Pancakes, Original, Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancakes, Original, Protein helps in weight management.
Helps in weight management in Pancakes, Original, Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancakes, Original, Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancakes, Original, Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancakes, Original, Protein supports bone health.
Supports bone health in Pancakes, Original, Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancakes, Original, Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Pancakes, Original, Protein is essential for the health and growth of hair, skin, and nails.
Protein in Pancakes, Original, Protein regulates blood sugar levels.
Regulates blood sugar levels in Pancakes, Original, Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 2 pancakes Pancakes, Original, Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.