Roasted Brussels Sprouts with Bacon

Side dish, High fat

Total Energy

250

kcal

22.9

% from carbs

15.27

% from protein

61.83

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

450mg

19.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

5g

Protein

10g

20%

Water

130g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Brussels Sprouts with Bacon

A typical serving 1 serving of Roasted Brussels Sprouts with Bacon (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Brussels Sprouts with Bacon depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Roasted Brussels Sprouts with Bacon contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Brussels Sprouts with Bacon depends on the ingredients exists in it. On average, 1 serving of Roasted Brussels Sprouts with Bacon (about 200 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 15 grams of carbohydrates.

Roasted Brussels Sprouts with Bacon contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Roasted Brussels Sprouts with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.