Shaved Brussels Sprouts With Bacon

Mission Hill Bistro

Total Energy

180

kcal

12.83

% from carbs

14.97

% from protein

72.19

% from fats

In 85 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

580mg

25.2%

Potassium, K

230mg

4.9%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shaved Brussels Sprouts With Bacon

A typical serving 0.5 cup of Shaved Brussels Sprouts With Bacon (85 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shaved Brussels Sprouts With Bacon depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Shaved Brussels Sprouts With Bacon contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shaved Brussels Sprouts With Bacon depends on the ingredients exists in it. On average, 0.5 cup of Shaved Brussels Sprouts With Bacon (about 85 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 6 grams of carbohydrates.

Shaved Brussels Sprouts With Bacon contains approximately 2 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Shaved Brussels Sprouts With Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.