Brussels Sprouts & Bacon Bake
Birds Eye
21.62
% from protein29.73
% from carbs29.73
% from fatNutrition Facts
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Brussels Sprouts & Bacon Bake Nutrients FAQs
Nutrients
- Brussels Sprouts & Bacon Bake has 100mg of Calcium.
- Brussels Sprouts & Bacon Bake has 430mg of Sodium, Na.
- Brussels Sprouts & Bacon Bake has 430mg of Potassium, K.
- Brussels Sprouts & Bacon Bake has 0.7mg of Iron.
What is the calorie content of Brussels Sprouts & Bacon Bake?
A typical serving 0.5 cup (118 grams) of Brussels Sprouts & Bacon Bake contains approximately 150 calories.
You can check the exact calorie content by logging Brussels Sprouts & Bacon Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brussels Sprouts & Bacon Bake have?
The amount of fat in Brussels Sprouts & Bacon Bake depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Brussels Sprouts & Bacon Bake contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brussels Sprouts & Bacon Bake have?
The protein content in Brussels Sprouts & Bacon Bake depends on the ingredients exists in it. On average, 0.5 cup (118 grams) of Brussels Sprouts & Bacon Bake contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Brussels Sprouts & Bacon Bake, Download Nutribit app for healthier you!
How much sugar does a Brussels Sprouts & Bacon Bake have?
On average, 0.5 cup (118 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussels Sprouts & Bacon Bake.
How Much carbohydrates (carbs) is in Brussels Sprouts & Bacon Bake?
The amount of carbohydrates (carbs) in Brussels Sprouts & Bacon Bake depends on its serving size and preparation. On average, 0.5 cup (118 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brussels Sprouts & Bacon Bake.
How Much Fiber is in Brussels Sprouts & Bacon Bake?
Brussels Sprouts & Bacon Bake contains approximately 6 grams of fiber in 0.5 cup (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brussels Sprouts & Bacon Bake for healthier you!
What vitamins and minerals are in a Brussels Sprouts & Bacon Bake?
Brussels Sprouts & Bacon Bake contains following minerals:
General
Does Brussels Sprouts & Bacon Bake contain caffeine?
Brussels Sprouts & Bacon Bake does not contain any caffeine.
Does Brussels Sprouts & Bacon Bake contain alcohol?
Brussels Sprouts & Bacon Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brussels Sprouts & Bacon Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussels Sprouts & Bacon Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brussels Sprouts & Bacon Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brussels Sprouts & Bacon Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussels Sprouts & Bacon Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brussels Sprouts & Bacon Bake for free?
Yes! Since Brussels Sprouts & Bacon Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brussels Sprouts & Bacon Bake with water tracking feature?
Nutribit automatically calculates the water content of Brussels Sprouts & Bacon Bake and adds it to your daily hydration log. Simply log Brussels Sprouts & Bacon Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brussels Sprouts & Bacon Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brussels Sprouts & Bacon Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brussels Sprouts & Bacon Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brussels Sprouts & Bacon Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brussels Sprouts & Bacon Bake
Protein in Brussels Sprouts & Bacon Bake supports building and repairing tissues.
Builds and repairs tissues in Brussels Sprouts & Bacon Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brussels Sprouts & Bacon Bake supports immune function.
Supports immune function in Brussels Sprouts & Bacon Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brussels Sprouts & Bacon Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brussels Sprouts & Bacon Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brussels Sprouts & Bacon Bake provides energy.
Provides energy in Brussels Sprouts & Bacon Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brussels Sprouts & Bacon Bake supports muscle growth and strength.
Supports muscle growth and strength in Brussels Sprouts & Bacon Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brussels Sprouts & Bacon Bake helps in weight management.
Helps in weight management in Brussels Sprouts & Bacon Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brussels Sprouts & Bacon Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brussels Sprouts & Bacon Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brussels Sprouts & Bacon Bake supports bone health.
Supports bone health in Brussels Sprouts & Bacon Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brussels Sprouts & Bacon Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Brussels Sprouts & Bacon Bake is essential for the health and growth of hair, skin, and nails.
Protein in Brussels Sprouts & Bacon Bake regulates blood sugar levels.
Regulates blood sugar levels in Brussels Sprouts & Bacon Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brussels Sprouts & Bacon Bake supports digestion.
Fiber in Brussels Sprouts & Bacon Bake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brussels Sprouts & Bacon Bake supports heart health.
Soluble fiber in Brussels Sprouts & Bacon Bake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brussels Sprouts & Bacon Bake aids in weight management.
Fiber-rich foods in Brussels Sprouts & Bacon Bake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brussels Sprouts & Bacon Bake regulates blood sugar.
Fiber in Brussels Sprouts & Bacon Bake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brussels Sprouts & Bacon Bake promotes gut health.
Fiber in Brussels Sprouts & Bacon Bake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brussels Sprouts & Bacon Bake lowers the risk of colon cancer.
A high-fiber diet from Brussels Sprouts & Bacon Bake is linked to a reduced risk of colon cancer.
Fiber in Brussels Sprouts & Bacon Bake improves skin health.
Fiber in Brussels Sprouts & Bacon Bake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brussels Sprouts & Bacon Bake helps lower blood pressure.
Adequate fiber in Brussels Sprouts & Bacon Bake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brussels Sprouts & Bacon Bake boosts immune function.
Fiber in Brussels Sprouts & Bacon Bake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brussels Sprouts & Bacon Bake reduces the risk of type 2 diabetes.
Fiber in Brussels Sprouts & Bacon Bake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brussels Sprouts & Bacon Bake supports fluid balance.
Maintains Fluid Balance in Brussels Sprouts & Bacon Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brussels Sprouts & Bacon Bake supports nerve function.
Supports Nerve Function in Brussels Sprouts & Bacon Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brussels Sprouts & Bacon Bake helps regulate blood pressure.
Regulates Blood Pressure in Brussels Sprouts & Bacon Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brussels Sprouts & Bacon Bake supports muscle function.
Aids Muscle Function in Brussels Sprouts & Bacon Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brussels Sprouts & Bacon Bake aids nutrient absorption.
Improves Nutrient Absorption in Brussels Sprouts & Bacon Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brussels Sprouts & Bacon Bake helps balance pH levels.
Balances pH Levels in Brussels Sprouts & Bacon Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brussels Sprouts & Bacon Bake supports bone health.
Supports Bone Health in Brussels Sprouts & Bacon Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Brussels Sprouts & Bacon Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.