Cabbage Soup

Soup, High in Fiber

Total Energy

100

kcal

38.1

% from carbs

19.05

% from protein

42.86

% from fats

In 250 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

30mg

10%

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

2g

Protein

5g

10%

Water

200g

Calcium, Ca

50mg

Iron, Fe

2mg

Magnesium, Mg

30mg

Zinc, Zn

1mg

Iodine, I

10UG

Vitamin A, RAE

500UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

1UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cabbage Soup

A typical serving 1 bowl of Cabbage Soup (250 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabbage Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Cabbage Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabbage Soup depends on the ingredients exists in it. On average, 1 bowl of Cabbage Soup (about 250 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 10 grams of carbohydrates.

Cabbage Soup contains approximately 2 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cabbage Beef Soup

Shoney's

90 kcal

Beet & Cabbage Soup

Tabatchnick

90 kcal

Sausage & Cabbage Soup

Travel Centers of America

210 kcal

Cabbage Soup Recipe

Common Food

120 kcal

Condensed Cabbage Soup

Polan

80 kcal

Cabbage and Tomato Soup

Soup, Low calorie, high in fiber

80 kcal

Beef Cabbage Soup, Cup

Toojay's Gourmet Deli

140 kcal

Beef Cabbage Soup, Bowl

Toojay's Gourmet Deli

160 kcal

Corned Beef & Cabbage Soup

Souplantation & Sweet Tomatoes

150 kcal

Spinach and Cabbage Soup

Soup, Fiber-Rich

110 kcal

Cabbage Lemon Coriander Soup

Common Food

55 kcal

Sweet-N-Sour Cabbage Soup

Izzy's

70 kcal

Country Pride, Sausage & Cabbage Soup

Travel Centers of America

210 kcal

Cabbage

Common Food

17 kcal

Pork, Cabbage & Leek Dumpling Soup Mix

C&C

280 kcal

Corned Beef and Cabbage Soup, Large

Hale and Hearty Soups

500 kcal

Corned Beef and Cabbage Soup, Medium

Hale and Hearty Soups

380 kcal

Corned Beef and Cabbage Soup, Small

Hale and Hearty Soups

250 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Cabbage Sanna Polo (Cabbage Dosa)

Vegetarian

200 kcal

Beef Cabbage Soup, 1 1/2 Cup

Travel Centers of America

210 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Cabbage Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.