Cabbage Soup Recipe

Common Food

11.94

% from protein

74.63

% from carbs

74.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 859 g(859g)
Amount per serving
Calories
120
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.5%
Polyunsaturated 0.5 g
Monounsaturated 1.2 g
Sodium, Na 700 mg
30.4%
Potassium, K 650 mg
13.8%
Total Carbohydrates 25 g
9.1%
Fiber 8 g
28.6%
Sugars 10 g
20%
Starch 7 g
Protein 4 g
8%
Water 800 g
Iron 2 mg

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Cabbage Soup Recipe Nutrients FAQs

Nutrients

What is the calorie content of Cabbage Soup Recipe?

A typical serving 1 bowl (859 grams) of Cabbage Soup Recipe contains approximately 120 calories.

You can check the exact calorie content by logging Cabbage Soup Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cabbage Soup Recipe have?

The amount of fat in Cabbage Soup Recipe depends on the ingredients and preparation method. On average, one serving 1 bowl (859 grams) of Cabbage Soup Recipe contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cabbage Soup Recipe have?

The protein content in Cabbage Soup Recipe depends on the ingredients exists in it. On average, 1 bowl (859 grams) of Cabbage Soup Recipe contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cabbage Soup Recipe, Download Nutribit app for healthier you!

How much sugar does a Cabbage Soup Recipe have?

On average, 1 bowl (859 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage Soup Recipe.

How Much carbohydrates (carbs) is in Cabbage Soup Recipe?

The amount of carbohydrates (carbs) in Cabbage Soup Recipe depends on its serving size and preparation. On average, 1 bowl (859 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cabbage Soup Recipe.

How Much Fiber is in Cabbage Soup Recipe?

Cabbage Soup Recipe contains approximately 8 grams of fiber in 1 bowl (859 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage Soup Recipe for healthier you!

What vitamins and minerals are in a Cabbage Soup Recipe?

Cabbage Soup Recipe contains following minerals:

  • Cabbage Soup Recipe has 700mg of Sodium, Na.
  • Cabbage Soup Recipe has 650mg of Potassium, K.
  • Cabbage Soup Recipe has 2mg of Iron.

General

Does Cabbage Soup Recipe contain caffeine?

Cabbage Soup Recipe does not contain any caffeine.

Does Cabbage Soup Recipe contain alcohol?

Cabbage Soup Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cabbage Soup Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage Soup Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cabbage Soup Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cabbage Soup Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage Soup Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cabbage Soup Recipe for free?

Yes! Since Cabbage Soup Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cabbage Soup Recipe with water tracking feature?

Nutribit automatically calculates the water content of Cabbage Soup Recipe and adds it to your daily hydration log. Simply log Cabbage Soup Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cabbage Soup Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cabbage Soup Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cabbage Soup Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cabbage Soup Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cabbage Soup Recipe

Fiber in Cabbage Soup Recipe supports digestion.

Fiber in Cabbage Soup Recipe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cabbage Soup Recipe supports heart health.

Soluble fiber in Cabbage Soup Recipe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cabbage Soup Recipe aids in weight management.

Fiber-rich foods in Cabbage Soup Recipe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cabbage Soup Recipe regulates blood sugar.

Fiber in Cabbage Soup Recipe helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cabbage Soup Recipe promotes gut health.

Fiber in Cabbage Soup Recipe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cabbage Soup Recipe lowers the risk of colon cancer.

A high-fiber diet from Cabbage Soup Recipe is linked to a reduced risk of colon cancer.

Fiber in Cabbage Soup Recipe improves skin health.

Fiber in Cabbage Soup Recipe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cabbage Soup Recipe helps lower blood pressure.

Adequate fiber in Cabbage Soup Recipe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cabbage Soup Recipe boosts immune function.

Fiber in Cabbage Soup Recipe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cabbage Soup Recipe reduces the risk of type 2 diabetes.

Fiber in Cabbage Soup Recipe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cabbage Soup Recipe supports fluid balance.

Maintains Fluid Balance in Cabbage Soup Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cabbage Soup Recipe supports nerve function.

Supports Nerve Function in Cabbage Soup Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cabbage Soup Recipe helps regulate blood pressure.

Regulates Blood Pressure in Cabbage Soup Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cabbage Soup Recipe supports muscle function.

Aids Muscle Function in Cabbage Soup Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cabbage Soup Recipe aids nutrient absorption.

Improves Nutrient Absorption in Cabbage Soup Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cabbage Soup Recipe helps balance pH levels.

Balances pH Levels in Cabbage Soup Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cabbage Soup Recipe supports bone health.

Supports Bone Health in Cabbage Soup Recipe helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Cabbage Soup Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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