Lemon Basil Shrimp

Seafood, High in protein, low in carbs

Total Energy

220

kcal

9.52

% from carbs

47.62

% from protein

42.86

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Protein

25g

50%

Water

70g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.8MG_ATE

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

20mg

Zinc, Zn

1.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Basil Shrimp

A typical serving 1 serving of Lemon Basil Shrimp (150 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Basil Shrimp depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Lemon Basil Shrimp contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Basil Shrimp depends on the ingredients exists in it. On average, 1 serving of Lemon Basil Shrimp (about 150 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 5 grams of carbohydrates.

Lemon Basil Shrimp contains approximately grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Lemon Basil Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.