Garlic Roasted Chicken Thighs

Main Dish, High in fat, moderate protein

Total Energy

320

kcal

2.65

% from carbs

31.79

% from protein

65.56

% from fats

In 180 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

80mg

3.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Starch

1g

Protein

24g

48%

Water

220g

Vitamin E

0.5MG_ATE

Iron, Fe

2.5mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Roasted Chicken Thighs

A typical serving 1 serving of Garlic Roasted Chicken Thighs (180 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Roasted Chicken Thighs depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Garlic Roasted Chicken Thighs contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Roasted Chicken Thighs depends on the ingredients exists in it. On average, 1 serving of Garlic Roasted Chicken Thighs (about 180 grams) contains approximately 24 grams of protein.

On average, 1 serving (about 180 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 2 grams of carbohydrates.

Garlic Roasted Chicken Thighs contains approximately 1 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Garlic Roasted Chicken Thighs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.