Garlic & Herb Boneless Chicken Thighs

Bianco & Sons

55.07

% from protein

5.8

% from carbs

5.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.3%
Cholesterol 18.8 mg
6.3%
Sodium, Na 92.5 mg
4%
Potassium, K 5.3 mg
0.1%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.3 g
0.5%
Protein 4.8 g
9.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.3 mg
Iron 0.3 mg
Sugars, added 0.3 g

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Garlic & Herb Boneless Chicken Thighs Nutrients FAQs

Nutrients

What is the calorie content of Garlic & Herb Boneless Chicken Thighs?

A typical serving 4 oz (113 grams) of Garlic & Herb Boneless Chicken Thighs contains approximately 150 calories.

You can check the exact calorie content by logging Garlic & Herb Boneless Chicken Thighs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic & Herb Boneless Chicken Thighs have?

The amount of fat in Garlic & Herb Boneless Chicken Thighs depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Garlic & Herb Boneless Chicken Thighs contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic & Herb Boneless Chicken Thighs have?

The protein content in Garlic & Herb Boneless Chicken Thighs depends on the ingredients exists in it. On average, 4 oz (113 grams) of Garlic & Herb Boneless Chicken Thighs contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic & Herb Boneless Chicken Thighs, Download Nutribit app for healthier you!

How much sugar does a Garlic & Herb Boneless Chicken Thighs have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Herb Boneless Chicken Thighs.

How Much carbohydrates (carbs) is in Garlic & Herb Boneless Chicken Thighs?

The amount of carbohydrates (carbs) in Garlic & Herb Boneless Chicken Thighs depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic & Herb Boneless Chicken Thighs.

How Much Fiber is in Garlic & Herb Boneless Chicken Thighs?

Garlic & Herb Boneless Chicken Thighs contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Herb Boneless Chicken Thighs for healthier you!

What vitamins and minerals are in a Garlic & Herb Boneless Chicken Thighs?

Garlic & Herb Boneless Chicken Thighs contains following minerals:

  • Garlic & Herb Boneless Chicken Thighs has 9mg of Calcium.
  • Garlic & Herb Boneless Chicken Thighs has 370mg of Sodium, Na.
  • Garlic & Herb Boneless Chicken Thighs has 21mg of Potassium, K.
  • Garlic & Herb Boneless Chicken Thighs has 1mg of Iron.

General

Does Garlic & Herb Boneless Chicken Thighs contain caffeine?

Garlic & Herb Boneless Chicken Thighs does not contain any caffeine.

Does Garlic & Herb Boneless Chicken Thighs contain alcohol?

Garlic & Herb Boneless Chicken Thighs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic & Herb Boneless Chicken Thighs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Herb Boneless Chicken Thighs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic & Herb Boneless Chicken Thighs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic & Herb Boneless Chicken Thighs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Herb Boneless Chicken Thighs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic & Herb Boneless Chicken Thighs for free?

Yes! Since Garlic & Herb Boneless Chicken Thighs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic & Herb Boneless Chicken Thighs with water tracking feature?

Nutribit automatically calculates the water content of Garlic & Herb Boneless Chicken Thighs and adds it to your daily hydration log. Simply log Garlic & Herb Boneless Chicken Thighs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic & Herb Boneless Chicken Thighs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Herb Boneless Chicken Thighs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic & Herb Boneless Chicken Thighs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic & Herb Boneless Chicken Thighs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic & Herb Boneless Chicken Thighs

Protein in Garlic & Herb Boneless Chicken Thighs supports building and repairing tissues.

Builds and repairs tissues in Garlic & Herb Boneless Chicken Thighs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic & Herb Boneless Chicken Thighs supports immune function.

Supports immune function in Garlic & Herb Boneless Chicken Thighs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic & Herb Boneless Chicken Thighs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic & Herb Boneless Chicken Thighs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic & Herb Boneless Chicken Thighs provides energy.

Provides energy in Garlic & Herb Boneless Chicken Thighs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic & Herb Boneless Chicken Thighs supports muscle growth and strength.

Supports muscle growth and strength in Garlic & Herb Boneless Chicken Thighs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic & Herb Boneless Chicken Thighs helps in weight management.

Helps in weight management in Garlic & Herb Boneless Chicken Thighs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic & Herb Boneless Chicken Thighs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic & Herb Boneless Chicken Thighs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic & Herb Boneless Chicken Thighs supports bone health.

Supports bone health in Garlic & Herb Boneless Chicken Thighs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic & Herb Boneless Chicken Thighs improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic & Herb Boneless Chicken Thighs is essential for the health and growth of hair, skin, and nails.

Protein in Garlic & Herb Boneless Chicken Thighs regulates blood sugar levels.

Regulates blood sugar levels in Garlic & Herb Boneless Chicken Thighs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garlic & Herb Boneless Chicken Thighs supports fluid balance.

Maintains Fluid Balance in Garlic & Herb Boneless Chicken Thighs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic & Herb Boneless Chicken Thighs supports nerve function.

Supports Nerve Function in Garlic & Herb Boneless Chicken Thighs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic & Herb Boneless Chicken Thighs helps regulate blood pressure.

Regulates Blood Pressure in Garlic & Herb Boneless Chicken Thighs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic & Herb Boneless Chicken Thighs supports muscle function.

Aids Muscle Function in Garlic & Herb Boneless Chicken Thighs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic & Herb Boneless Chicken Thighs aids nutrient absorption.

Improves Nutrient Absorption in Garlic & Herb Boneless Chicken Thighs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic & Herb Boneless Chicken Thighs helps balance pH levels.

Balances pH Levels in Garlic & Herb Boneless Chicken Thighs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic & Herb Boneless Chicken Thighs supports bone health.

Supports Bone Health in Garlic & Herb Boneless Chicken Thighs helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Garlic & Herb Boneless Chicken Thighs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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