Cauliflower Bread

Low carb, High fiber, gluten-free

Total Energy

40

kcal

55.12

% from carbs

23.62

% from protein

21.26

% from fats

In 50 g

% daily value

Total Fat

1.2g

1.8%

Saturated

0.2g

1%

Polyunsaturated

0.3g

Monounsaturated

0.5g

Sodium, Na

200mg

8.7%

Potassium, K

30mg

0.6%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

1g

2%

Starch

5g

Protein

3g

6%

Water

40g

Glucose

1g

Biotin

10UG

Folic acid

20UG

Iron, Fe

0.6mg

Calcium, Ca

50mg

Zinc, Zn

0.4mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Bread

A typical serving 1 slice of Cauliflower Bread (50 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Bread depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Cauliflower Bread contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Bread depends on the ingredients exists in it. On average, 1 slice of Cauliflower Bread (about 50 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 50 grams) contains about 7 grams of carbohydrates.

Cauliflower Bread contains approximately 3 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1 slice Cauliflower Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.