Cauliflower Cheesy Bread

Realgood

Total Energy

310

kcal

9.27

% from carbs

25.17

% from protein

65.56

% from fats

In 113 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Cholesterol

190mg

63.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

7g

2.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Cheesy Bread

A typical serving 1 sandwich of Cauliflower Cheesy Bread (113 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Cheesy Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (113 grams) of Cauliflower Cheesy Bread contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Cheesy Bread depends on the ingredients exists in it. On average, 1 sandwich of Cauliflower Cheesy Bread (about 113 grams) contains approximately 19 grams of protein.

On average, 1 sandwich (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 113 grams) contains about 7 grams of carbohydrates.

Cauliflower Cheesy Bread contains approximately 4 grams of fiber in 1 sandwich (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 sandwich Cauliflower Cheesy Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.