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Soybean Paste Stew

Stew, Savory, Rich

220

kcal Energy

34.8%

% from carbs

26.1%

% from protein

39.1%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
220

% Daily Value

Total Fat 10 g
15.4%
Saturated 1 g
5%
Polyunsaturated 3 g
Monounsaturated 4 g
Cholesterol 30 mg
10%
Sodium, Na 800 mg
34.8%
Potassium, K 300 mg
6.4%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 15 g
30%
Water 200 g
Iron 3 mg
16.7%
Vitamin A, RAE 400 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 8 mg
Biotin 10 UG
Folic acid 60 UG
Calcium, Ca 150 mg
Iron, Fe 3 mg
Magnesium, Mg 50 mg
Zinc, Zn 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soybean Paste Stew

Nutrients

What is the calorie content of Soybean Paste Stew?

A typical serving 1 bowl of Soybean Paste Stew (250 grams) contains approximately 220 calories. You can check the exact calorie content by logging Soybean Paste Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soybean Paste Stew have?

The amount of fat in Soybean Paste Stew depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Soybean Paste Stew contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soybean Paste Stew have?

The protein content in Soybean Paste Stew depends on the ingredients exists in it. On average, 1 bowl of Soybean Paste Stew (about 250 grams) contains approximately 15 grams of protein.

Is Soybean Paste Stew a good source of protein?

The protein content in Soybean Paste Stew depends on the ingredients exists in it. On average, 1 bowl of Soybean Paste Stew (about 250 grams) contains approximately 15 grams of protein.

How much sugar does a Soybean Paste Stew have?

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soybean Paste Stew contain added sugar?

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soybean Paste Stew?

On average, 1 bowl (about 250 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Soybean Paste Stew?

Soybean Paste Stew contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soybean Paste Stew?

Soybean Paste Stew contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soybean Paste Stew suitable for vegans?

Soybean Paste Stew contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soybean Paste Stew contain caffeine?

Soybean Paste Stew contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soybean Paste Stew contain alcohol?

Soybean Paste Stew contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soybean Paste Stew healthier?

Soybean Paste Stew contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soybean Paste Stew in Nutribit?

Soybean Paste Stew contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soybean Paste Stew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soybean Paste Stew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soybean Paste Stew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soybean Paste Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soybean Paste Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soybean Paste Stew for free?

Yes! Since Soybean Paste Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soybean Paste Stew with water tracking feature?

Nutribit automatically calculates the water content of Soybean Paste Stew and adds it to your daily hydration log. Simply log Soybean Paste Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soybean Paste Stew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soybean Paste Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soybean Paste Stew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soybean Paste Stew data can be accessed offline in the Nutribit app anytime anywhere!