Soybean Paste Stew
Stew, Savory, Rich
26.09
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Soybean Paste Stew Nutrients FAQs
Nutrients
- Vitamin C:Soybean Paste Stew has 8 mg of Vitamin C.
- Soybean Paste Stew has 150mg of Calcium.
- Soybean Paste Stew has 800mg of Sodium, Na.
- Soybean Paste Stew has 300mg of Potassium, K.
- Soybean Paste Stew has 3mg of Iron.
What is the calorie content of Soybean Paste Stew?
A typical serving 1 bowl (250 grams) of Soybean Paste Stew contains approximately 220 calories.
You can check the exact calorie content by logging Soybean Paste Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soybean Paste Stew have?
The amount of fat in Soybean Paste Stew depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Soybean Paste Stew contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soybean Paste Stew have?
The protein content in Soybean Paste Stew depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Soybean Paste Stew contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Soybean Paste Stew, Download Nutribit app for healthier you!
How much sugar does a Soybean Paste Stew have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soybean Paste Stew.
How Much carbohydrates (carbs) is in Soybean Paste Stew?
The amount of carbohydrates (carbs) in Soybean Paste Stew depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soybean Paste Stew.
How Much Fiber is in Soybean Paste Stew?
Soybean Paste Stew contains approximately 3 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soybean Paste Stew for healthier you!
What vitamins and minerals are in a Soybean Paste Stew?
Vitamins in Soybean Paste Stew:
Soybean Paste Stew contains following minerals:
General
Does Soybean Paste Stew contain caffeine?
Soybean Paste Stew does not contain any caffeine.
Does Soybean Paste Stew contain alcohol?
Soybean Paste Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soybean Paste Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soybean Paste Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soybean Paste Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soybean Paste Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soybean Paste Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soybean Paste Stew for free?
Yes! Since Soybean Paste Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soybean Paste Stew with water tracking feature?
Nutribit automatically calculates the water content of Soybean Paste Stew and adds it to your daily hydration log. Simply log Soybean Paste Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soybean Paste Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soybean Paste Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soybean Paste Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soybean Paste Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soybean Paste Stew
Protein in Soybean Paste Stew supports building and repairing tissues.
Builds and repairs tissues in Soybean Paste Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soybean Paste Stew supports immune function.
Supports immune function in Soybean Paste Stew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soybean Paste Stew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soybean Paste Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soybean Paste Stew provides energy.
Provides energy in Soybean Paste Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soybean Paste Stew supports muscle growth and strength.
Supports muscle growth and strength in Soybean Paste Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soybean Paste Stew helps in weight management.
Helps in weight management in Soybean Paste Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soybean Paste Stew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soybean Paste Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soybean Paste Stew supports bone health.
Supports bone health in Soybean Paste Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soybean Paste Stew improves skin, hair, and nails.
Improves skin, hair, and nails in Soybean Paste Stew is essential for the health and growth of hair, skin, and nails.
Protein in Soybean Paste Stew regulates blood sugar levels.
Regulates blood sugar levels in Soybean Paste Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Soybean Paste Stew supports bone health.
Calcium in Soybean Paste Stew is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soybean Paste Stew supports muscle function.
Calcium in Soybean Paste Stew plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soybean Paste Stew supports heart health.
Calcium in Soybean Paste Stew helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soybean Paste Stew supports nerve transmission.
Calcium in Soybean Paste Stew is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soybean Paste Stew supports blood clotting.
Calcium in Soybean Paste Stew is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soybean Paste Stew supports hormonal secretion.
Calcium in Soybean Paste Stew regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soybean Paste Stew supports weight management.
Calcium in Soybean Paste Stew may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soybean Paste Stew supports dental health.
Calcium in Soybean Paste Stew strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soybean Paste Stew supports blood pressure regulation.
Calcium in Soybean Paste Stew, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Soybean Paste Stew supports fluid balance.
Maintains Fluid Balance in Soybean Paste Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soybean Paste Stew supports nerve function.
Supports Nerve Function in Soybean Paste Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soybean Paste Stew helps regulate blood pressure.
Regulates Blood Pressure in Soybean Paste Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soybean Paste Stew supports muscle function.
Aids Muscle Function in Soybean Paste Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soybean Paste Stew aids nutrient absorption.
Improves Nutrient Absorption in Soybean Paste Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soybean Paste Stew helps balance pH levels.
Balances pH Levels in Soybean Paste Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soybean Paste Stew supports bone health.
Supports Bone Health in Soybean Paste Stew helps retain calcium and prevent the loss of bone density over time.
Zinc in Soybean Paste Stew boosts immune system
Boosts Immune System in Soybean Paste Stew is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soybean Paste Stew promotes wound healing
Promotes Wound Healing in Soybean Paste Stew plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soybean Paste Stew supports growth and development
Supports Growth and Development in Soybean Paste Stew is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soybean Paste Stew improves skin health
Improves Skin Health in Soybean Paste Stew helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Soybean Paste Stew enhances brain function
Enhances Brain Function in Soybean Paste Stew is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soybean Paste Stew regulates hormonal balance
Regulates Hormonal Balance in Soybean Paste Stew helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soybean Paste Stew supports healthy vision
Supports Healthy Vision in Soybean Paste Stew is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soybean Paste Stew improves digestive health
Improves Digestive Health in Soybean Paste Stew supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soybean Paste Stew maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soybean Paste Stew plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soybean Paste Stew reduces inflammation
Reduces Inflammation in Soybean Paste Stew has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Soybean Paste Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.