Dandelion Jam

Sweet, Herbal

1.28

% from protein

95.85

% from carbs

95.85

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
60
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 2 mg
0.1%

Potassium, K 45 mg
1%

Total Carbohydrates 15 g
5.5%

Fiber 0.3 g
1.1%

Sugars 14 g
28%

Protein 0.2 g
0.4%

Water 18 g

Vitamin A, RAE 20 UG

Vitamin E 0.5 MG_ATE

Calcium 6 mg

Iron 0.3 mg

Magnesium 4 mg

Zinc 0.2 mg

Sucrose 14 g

Dandelion Jam Nutrients FAQs

Nutrients

What is the calorie content of Dandelion Jam?

A typical serving 1 tbsp (20 grams) of Dandelion Jam contains approximately 60 calories.

You can check the exact calorie content by logging Dandelion Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dandelion Jam have?

The amount of fat in Dandelion Jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Dandelion Jam contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dandelion Jam have?

The protein content in Dandelion Jam depends on the ingredients exists in it. On average, 1 tbsp (20 grams) of Dandelion Jam contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Dandelion Jam, Download Nutribit app for healthier you!

How much sugar does a Dandelion Jam have?

On average, 1 tbsp (20 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dandelion Jam.

How Much carbohydrates (carbs) is in Dandelion Jam?

The amount of carbohydrates (carbs) in Dandelion Jam depends on its serving size and preparation. On average, 1 tbsp (20 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dandelion Jam.

How Much Fiber is in Dandelion Jam?

Dandelion Jam contains approximately 0.3 grams of fiber in 1 tbsp (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dandelion Jam for healthier you!

What vitamins and minerals are in a Dandelion Jam?

Dandelion Jam contains following minerals:

  • Dandelion Jam has 6mg of Calcium.
  • Dandelion Jam has 2mg of Sodium, Na.
  • Dandelion Jam has 45mg of Potassium, K.
  • Dandelion Jam has 0.3mg of Iron.

General

Does Dandelion Jam contain caffeine?

Dandelion Jam does not contain any caffeine.

Does Dandelion Jam contain alcohol?

Dandelion Jam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dandelion Jam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dandelion Jam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dandelion Jam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dandelion Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dandelion Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dandelion Jam for free?

Yes! Since Dandelion Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dandelion Jam with water tracking feature?

Nutribit automatically calculates the water content of Dandelion Jam and adds it to your daily hydration log. Simply log Dandelion Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dandelion Jam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dandelion Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dandelion Jam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dandelion Jam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dandelion Jam

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Dandelion Jam

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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