Cheesy Fries

Snack, Fried, Savory

Total Energy

500

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Polyunsaturated

6g

Monounsaturated

12g

Sodium, Na

700mg

30.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

20g

Protein

10g

20%

Water

40g

Sucrose

2g

Vitamin E

1.5MG_ATE

Biotin

15UG

Folic acid

20UG

Iron, Fe

2.5mg

Calcium, Ca

200mg

Zinc, Zn

4mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Fries

A typical serving 1 serving of Cheesy Fries (200 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Fries depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Cheesy Fries contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Fries depends on the ingredients exists in it. On average, 1 serving of Cheesy Fries (about 200 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 60 grams of carbohydrates.

Cheesy Fries contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Cheesy Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.