Peri Peri Fries With Cheesy Chedar
Snack, Rich, Cheesy, Crispy
5.35
% from protein44.54
% from carbs44.54
% from fatNutrition Facts
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Peri Peri Fries With Cheesy Chedar Nutrients FAQs
Nutrients
- Peri Peri Fries With Cheesy Chedar has 25mg of Calcium.
- Peri Peri Fries With Cheesy Chedar has 300mg of Sodium, Na.
- Peri Peri Fries With Cheesy Chedar has 250mg of Potassium, K.
- Peri Peri Fries With Cheesy Chedar has 0.6mg of Iron.
What is the calorie content of Peri Peri Fries With Cheesy Chedar?
A typical serving 1 serving (200 grams) of Peri Peri Fries With Cheesy Chedar contains approximately 450 calories.
You can check the exact calorie content by logging Peri Peri Fries With Cheesy Chedar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri Peri Fries With Cheesy Chedar have?
The amount of fat in Peri Peri Fries With Cheesy Chedar depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Peri Peri Fries With Cheesy Chedar contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri Peri Fries With Cheesy Chedar have?
The protein content in Peri Peri Fries With Cheesy Chedar depends on the ingredients exists in it. On average, 1 serving (200 grams) of Peri Peri Fries With Cheesy Chedar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Peri Peri Fries With Cheesy Chedar, Download Nutribit app for healthier you!
How much sugar does a Peri Peri Fries With Cheesy Chedar have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Fries With Cheesy Chedar.
How Much carbohydrates (carbs) is in Peri Peri Fries With Cheesy Chedar?
The amount of carbohydrates (carbs) in Peri Peri Fries With Cheesy Chedar depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri Peri Fries With Cheesy Chedar.
How Much Fiber is in Peri Peri Fries With Cheesy Chedar?
Peri Peri Fries With Cheesy Chedar contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Fries With Cheesy Chedar for healthier you!
What vitamins and minerals are in a Peri Peri Fries With Cheesy Chedar?
Peri Peri Fries With Cheesy Chedar contains following minerals:
General
Does Peri Peri Fries With Cheesy Chedar contain caffeine?
Peri Peri Fries With Cheesy Chedar does not contain any caffeine.
Does Peri Peri Fries With Cheesy Chedar contain alcohol?
Peri Peri Fries With Cheesy Chedar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri Peri Fries With Cheesy Chedar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Fries With Cheesy Chedar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri Peri Fries With Cheesy Chedar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri Peri Fries With Cheesy Chedar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Fries With Cheesy Chedar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri Peri Fries With Cheesy Chedar for free?
Yes! Since Peri Peri Fries With Cheesy Chedar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri Peri Fries With Cheesy Chedar with water tracking feature?
Nutribit automatically calculates the water content of Peri Peri Fries With Cheesy Chedar and adds it to your daily hydration log. Simply log Peri Peri Fries With Cheesy Chedar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri Peri Fries With Cheesy Chedar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Fries With Cheesy Chedar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri Peri Fries With Cheesy Chedar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri Peri Fries With Cheesy Chedar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri Peri Fries With Cheesy Chedar
Total Carbohydrates in Peri Peri Fries With Cheesy Chedar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peri Peri Fries With Cheesy Chedar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peri Peri Fries With Cheesy Chedar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peri Peri Fries With Cheesy Chedar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peri Peri Fries With Cheesy Chedar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peri Peri Fries With Cheesy Chedar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peri Peri Fries With Cheesy Chedar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peri Peri Fries With Cheesy Chedar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peri Peri Fries With Cheesy Chedar aids weight management by helping you feel full longer.
Fiber-rich carbs from Peri Peri Fries With Cheesy Chedar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peri Peri Fries With Cheesy Chedar enhances brain function and helps improve memory and focus.
Glucose from Peri Peri Fries With Cheesy Chedar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peri Peri Fries With Cheesy Chedar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peri Peri Fries With Cheesy Chedar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peri Peri Fries With Cheesy Chedar promotes gut health by feeding beneficial gut bacteria.
Fiber in Peri Peri Fries With Cheesy Chedar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peri Peri Fries With Cheesy Chedar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peri Peri Fries With Cheesy Chedar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peri Peri Fries With Cheesy Chedar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peri Peri Fries With Cheesy Chedar, help regulate blood pressure and reduce hypertension risk.
Fiber in Peri Peri Fries With Cheesy Chedar supports digestion.
Fiber in Peri Peri Fries With Cheesy Chedar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peri Peri Fries With Cheesy Chedar supports heart health.
Soluble fiber in Peri Peri Fries With Cheesy Chedar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peri Peri Fries With Cheesy Chedar aids in weight management.
Fiber-rich foods in Peri Peri Fries With Cheesy Chedar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peri Peri Fries With Cheesy Chedar regulates blood sugar.
Fiber in Peri Peri Fries With Cheesy Chedar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peri Peri Fries With Cheesy Chedar promotes gut health.
Fiber in Peri Peri Fries With Cheesy Chedar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peri Peri Fries With Cheesy Chedar lowers the risk of colon cancer.
A high-fiber diet from Peri Peri Fries With Cheesy Chedar is linked to a reduced risk of colon cancer.
Fiber in Peri Peri Fries With Cheesy Chedar improves skin health.
Fiber in Peri Peri Fries With Cheesy Chedar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peri Peri Fries With Cheesy Chedar helps lower blood pressure.
Adequate fiber in Peri Peri Fries With Cheesy Chedar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peri Peri Fries With Cheesy Chedar boosts immune function.
Fiber in Peri Peri Fries With Cheesy Chedar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peri Peri Fries With Cheesy Chedar reduces the risk of type 2 diabetes.
Fiber in Peri Peri Fries With Cheesy Chedar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Peri Peri Fries With Cheesy Chedar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.