Peri Peri Fries With Cheesy Chedar

Snack, Rich, Cheesy, Crispy

Total Energy

450

kcal

44.54

% from carbs

5.35

% from protein

50.11

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

15g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

35g

Protein

6g

12%

Water

80g

Glucose

6g

Sucrose

4g

Vitamin E

2MG_ATE

Biotin

600UG

Folic acid

2UG

Iron, Fe

0.6mg

Calcium, Ca

25mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peri Peri Fries With Cheesy Chedar

A typical serving 1 serving of Peri Peri Fries With Cheesy Chedar (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri Peri Fries With Cheesy Chedar depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Peri Peri Fries With Cheesy Chedar contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri Peri Fries With Cheesy Chedar depends on the ingredients exists in it. On average, 1 serving of Peri Peri Fries With Cheesy Chedar (about 200 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 50 grams of carbohydrates.

Peri Peri Fries With Cheesy Chedar contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Peri Peri Fries With Cheesy Chedar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.