Cheesy Italian fries

Burger King

8.15

% from protein

47.54

% from carbs

47.54

% from fat

Cheesy Italian fries Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Italian fries?

A typical serving 1 Serving (191 grams) of Cheesy Italian fries contains approximately 531 calories.

You can check the exact calorie content by logging Cheesy Italian fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Italian fries have?

The amount of fat in Cheesy Italian fries depends on the ingredients and preparation method. On average, one serving 1 Serving (191 grams) of Cheesy Italian fries contains approximately 26.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Italian fries have?

The protein content in Cheesy Italian fries depends on the ingredients exists in it. On average, 1 Serving (191 grams) of Cheesy Italian fries contains approximately 10.8 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Italian fries, Download Nutribit app for healthier you!

How much sugar does a Cheesy Italian fries have?

On average, 1 Serving (191 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Italian fries.

How Much carbohydrates (carbs) is in Cheesy Italian fries?

The amount of carbohydrates (carbs) in Cheesy Italian fries depends on its serving size and preparation. On average, 1 Serving (191 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Italian fries.

How Much Fiber is in Cheesy Italian fries?

Cheesy Italian fries contains approximately 0 grams of fiber in 1 Serving (191 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Italian fries for healthier you!

What vitamins and minerals are in a Cheesy Italian fries?

Cheesy Italian fries contains following minerals:

  • Cheesy Italian fries has 1100mg of Sodium, Na.

General

Does Cheesy Italian fries contain caffeine?

Cheesy Italian fries does not contain any caffeine.

Does Cheesy Italian fries contain alcohol?

Cheesy Italian fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Italian fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Italian fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Italian fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Italian fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Italian fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Italian fries for free?

Yes! Since Cheesy Italian fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Italian fries with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Italian fries and adds it to your daily hydration log. Simply log Cheesy Italian fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Italian fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Italian fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Italian fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Italian fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Italian fries

Total Carbohydrates in Cheesy Italian fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheesy Italian fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheesy Italian fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheesy Italian fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheesy Italian fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheesy Italian fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheesy Italian fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheesy Italian fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheesy Italian fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheesy Italian fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheesy Italian fries enhances brain function and helps improve memory and focus.

Glucose from Cheesy Italian fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheesy Italian fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheesy Italian fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheesy Italian fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheesy Italian fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheesy Italian fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheesy Italian fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheesy Italian fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheesy Italian fries, help regulate blood pressure and reduce hypertension risk.

Protein in Cheesy Italian fries supports building and repairing tissues.

Builds and repairs tissues in Cheesy Italian fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Italian fries supports immune function.

Supports immune function in Cheesy Italian fries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Italian fries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Italian fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Italian fries provides energy.

Provides energy in Cheesy Italian fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Italian fries supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Italian fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Italian fries helps in weight management.

Helps in weight management in Cheesy Italian fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Italian fries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Italian fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Italian fries supports bone health.

Supports bone health in Cheesy Italian fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesy Italian fries improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Italian fries is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Italian fries regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Italian fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheesy Italian fries supports fluid balance.

Maintains Fluid Balance in Cheesy Italian fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Italian fries supports nerve function.

Supports Nerve Function in Cheesy Italian fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Italian fries helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Italian fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Italian fries supports muscle function.

Aids Muscle Function in Cheesy Italian fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Italian fries aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Italian fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Italian fries helps balance pH levels.

Balances pH Levels in Cheesy Italian fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Italian fries supports bone health.

Supports Bone Health in Cheesy Italian fries helps retain calcium and prevent the loss of bone density over time.

How to burn 531 calories?

The amount of exercise required to burn off 1 Serving Cheesy Italian fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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