Jelly Donut

Sweet, High in sugar, moderate fat

4.05

% from protein

47.3

% from carbs

47.3

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
300
% Daily value*

Total Fat 16 g
24.6%

Saturated 4.5 g
22.5%

Polyunsaturated 0.5 g

Monounsaturated 12 g

Sodium, Na 250 mg
10.9%

Potassium, K 80 mg
1.7%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 20 g
40%

Protein 3 g
6%

Water 30 g

Vitamin A, RAE 400 UG

Vitamin E 1 MG_ATE

Biotin 1 UG

Folic acid 1 UG

Calcium 30 mg

Iron 1.2 mg

Magnesium 0.2 mg

Zinc 0.5 mg

Sucrose 20 g

Jelly Donut Nutrients FAQs

Nutrients

What is the calorie content of Jelly Donut?

A typical serving 1 Donut (80 grams) of Jelly Donut contains approximately 300 calories.

You can check the exact calorie content by logging Jelly Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jelly Donut have?

The amount of fat in Jelly Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (80 grams) of Jelly Donut contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jelly Donut have?

The protein content in Jelly Donut depends on the ingredients exists in it. On average, 1 Donut (80 grams) of Jelly Donut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Jelly Donut, Download Nutribit app for healthier you!

How much sugar does a Jelly Donut have?

On average, 1 Donut (80 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jelly Donut.

How Much carbohydrates (carbs) is in Jelly Donut?

The amount of carbohydrates (carbs) in Jelly Donut depends on its serving size and preparation. On average, 1 Donut (80 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jelly Donut.

How Much Fiber is in Jelly Donut?

Jelly Donut contains approximately 1 grams of fiber in 1 Donut (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jelly Donut for healthier you!

What vitamins and minerals are in a Jelly Donut?

Jelly Donut contains following minerals:

  • Jelly Donut has 30mg of Calcium.
  • Jelly Donut has 250mg of Sodium, Na.
  • Jelly Donut has 80mg of Potassium, K.
  • Jelly Donut has 1.2mg of Iron.

General

Does Jelly Donut contain caffeine?

Jelly Donut does not contain any caffeine.

Does Jelly Donut contain alcohol?

Jelly Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jelly Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jelly Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jelly Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jelly Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jelly Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jelly Donut for free?

Yes! Since Jelly Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jelly Donut with water tracking feature?

Nutribit automatically calculates the water content of Jelly Donut and adds it to your daily hydration log. Simply log Jelly Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jelly Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jelly Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jelly Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jelly Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jelly Donut

How to burn 300 calories?

The amount of exercise required to burn off 1 Donut Jelly Donut

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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