Old Fashioned Donut

Sweet, Moderate fat, high in sugar

Total Energy

310

kcal

48.72

% from carbs

5.13

% from protein

46.15

% from fats

In 70 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Polyunsaturated

0.5g

Monounsaturated

11g

Sodium, Na

290mg

12.6%

Potassium, K

85mg

1.8%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

4g

8%

Water

32g

Sucrose

18g

Vitamin A, RAE

420UG

Vitamin E

1MG_ATE

Biotin

1UG

Folic acid

1UG

Iron, Fe

1.1mg

Calcium, Ca

30mg

Zinc, Zn

0.4mg

Magnesium, Mg

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Old Fashioned Donut

A typical serving 1 Donut of Old Fashioned Donut (70 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old Fashioned Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (70 grams) of Old Fashioned Donut contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old Fashioned Donut depends on the ingredients exists in it. On average, 1 Donut of Old Fashioned Donut (about 70 grams) contains approximately 4 grams of protein.

On average, 1 Donut (about 70 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 70 grams) contains about 38 grams of carbohydrates.

Old Fashioned Donut contains approximately 1 grams of fiber in 1 Donut (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Old-Fashioned Donut O's

Trader Joe's

210 kcal

Old Fashioned Cake Donut

Loblaws Inc

110 kcal

Old Fashioned Glazed Donut

Wawa, Inc

410 kcal

Old Fashioned Donut, Glazed

Winchell's Donut House

410 kcal

Old Fashioned Donut, Plain

Winchell's Donut House

300 kcal

Old Fashioned Plain Donut

Wawa Grocery

360 kcal

Old Fashioned Sugar Donut

Tim Hortons

300 kcal

Old Fashioned Dip Donut

Tim Hortons

310 kcal

Old Fashioned Glazed Donut

Tim Hortons

330 kcal

Old Fashioned Plain Donut

Tim Hortons

280 kcal

Old Fashioned Snow Donut

Tim Hortons

290 kcal

Old Fashioned Donut Holes

Walmart

220 kcal

Donut Holes, Old Fashioned

Prairie City Bakery

190 kcal

Old Fashioned Cake Donut Holes

The Bakery

220 kcal

Donut Holes, Old Fashioned Glazed

Jacksons

260 kcal

Donut Bites, Old Fashioned Glazed

Selection

180 kcal

Donut Holes, Old Fashioned Cake

The Bakery Baked With Pride

210 kcal

Glazed Old Fashioned Cake Donut

Wawa

350 kcal

Old Fashioned Donut, Maple Iced

Winchell's Donut House

410 kcal

Old Fashioned Donut, Chocolate Iced

Winchell's Donut House

420 kcal

Old Fashioned Cake Donut-FL

Wawa TEST ACCOUNT

270 kcal

Old Fashioned Glazed Donut Holes

Safeway Kitchens

200 kcal

Old Fashioned Glazed Cake Donut

Bake Shoppe

200 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 Donut Old Fashioned Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.