Old Fashioned Donut, Plain
Winchell's Donut House
5.46
% from protein42.32
% from carbs42.32
% from fatNutrition Facts
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Old Fashioned Donut, Plain Nutrients FAQs
Nutrients
- Old Fashioned Donut, Plain has 26mg of Calcium.
- Old Fashioned Donut, Plain has 360mg of Sodium, Na.
- Old Fashioned Donut, Plain has 1.08mg of Iron.
What is the calorie content of Old Fashioned Donut, Plain?
A typical serving 1 Donut (74 grams) of Old Fashioned Donut, Plain contains approximately 300 calories.
You can check the exact calorie content by logging Old Fashioned Donut, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Fashioned Donut, Plain have?
The amount of fat in Old Fashioned Donut, Plain depends on the ingredients and preparation method. On average, one serving 1 Donut (74 grams) of Old Fashioned Donut, Plain contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Fashioned Donut, Plain have?
The protein content in Old Fashioned Donut, Plain depends on the ingredients exists in it. On average, 1 Donut (74 grams) of Old Fashioned Donut, Plain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Old Fashioned Donut, Plain, Download Nutribit app for healthier you!
How much sugar does a Old Fashioned Donut, Plain have?
On average, 1 Donut (74 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned Donut, Plain.
How Much carbohydrates (carbs) is in Old Fashioned Donut, Plain?
The amount of carbohydrates (carbs) in Old Fashioned Donut, Plain depends on its serving size and preparation. On average, 1 Donut (74 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Fashioned Donut, Plain.
How Much Fiber is in Old Fashioned Donut, Plain?
Old Fashioned Donut, Plain contains approximately 2 grams of fiber in 1 Donut (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned Donut, Plain for healthier you!
What vitamins and minerals are in a Old Fashioned Donut, Plain?
Old Fashioned Donut, Plain contains following minerals:
General
Does Old Fashioned Donut, Plain contain caffeine?
Old Fashioned Donut, Plain does not contain any caffeine.
Does Old Fashioned Donut, Plain contain alcohol?
Old Fashioned Donut, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Fashioned Donut, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Donut, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Fashioned Donut, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Fashioned Donut, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Donut, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Fashioned Donut, Plain for free?
Yes! Since Old Fashioned Donut, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Fashioned Donut, Plain with water tracking feature?
Nutribit automatically calculates the water content of Old Fashioned Donut, Plain and adds it to your daily hydration log. Simply log Old Fashioned Donut, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Old Fashioned Donut, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Donut, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Fashioned Donut, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Fashioned Donut, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Fashioned Donut, Plain
Sodium, Na in Old Fashioned Donut, Plain supports fluid balance.
Maintains Fluid Balance in Old Fashioned Donut, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Old Fashioned Donut, Plain supports nerve function.
Supports Nerve Function in Old Fashioned Donut, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Old Fashioned Donut, Plain helps regulate blood pressure.
Regulates Blood Pressure in Old Fashioned Donut, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Old Fashioned Donut, Plain supports muscle function.
Aids Muscle Function in Old Fashioned Donut, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Old Fashioned Donut, Plain aids nutrient absorption.
Improves Nutrient Absorption in Old Fashioned Donut, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Old Fashioned Donut, Plain helps balance pH levels.
Balances pH Levels in Old Fashioned Donut, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Old Fashioned Donut, Plain supports bone health.
Supports Bone Health in Old Fashioned Donut, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Donut Old Fashioned Donut, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.