Old Fashioned Plain Donut
Wawa Grocery
5.52
% from protein39.78
% from carbs39.78
% from fatNutrition Facts
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Old Fashioned Plain Donut Nutrients FAQs
Nutrients
- Vitamin D:Old Fashioned Plain Donut has 4 IU of Vitamin D.
- Old Fashioned Plain Donut has 40mg of Calcium.
- Old Fashioned Plain Donut has 450mg of Sodium, Na.
- Old Fashioned Plain Donut has 100mg of Potassium, K.
- Old Fashioned Plain Donut has 1mg of Iron.
What is the calorie content of Old Fashioned Plain Donut?
A typical serving 1 donut (85 grams) of Old Fashioned Plain Donut contains approximately 360 calories.
You can check the exact calorie content by logging Old Fashioned Plain Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Fashioned Plain Donut have?
The amount of fat in Old Fashioned Plain Donut depends on the ingredients and preparation method. On average, one serving 1 donut (85 grams) of Old Fashioned Plain Donut contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Fashioned Plain Donut have?
The protein content in Old Fashioned Plain Donut depends on the ingredients exists in it. On average, 1 donut (85 grams) of Old Fashioned Plain Donut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Old Fashioned Plain Donut, Download Nutribit app for healthier you!
How much sugar does a Old Fashioned Plain Donut have?
On average, 1 donut (85 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned Plain Donut.
How Much carbohydrates (carbs) is in Old Fashioned Plain Donut?
The amount of carbohydrates (carbs) in Old Fashioned Plain Donut depends on its serving size and preparation. On average, 1 donut (85 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Fashioned Plain Donut.
How Much Fiber is in Old Fashioned Plain Donut?
Old Fashioned Plain Donut contains approximately 1 grams of fiber in 1 donut (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned Plain Donut for healthier you!
What vitamins and minerals are in a Old Fashioned Plain Donut?
Vitamins in Old Fashioned Plain Donut:
Old Fashioned Plain Donut contains following minerals:
General
Does Old Fashioned Plain Donut contain caffeine?
Old Fashioned Plain Donut does not contain any caffeine.
Does Old Fashioned Plain Donut contain alcohol?
Old Fashioned Plain Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Fashioned Plain Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Plain Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Fashioned Plain Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Fashioned Plain Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Plain Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Fashioned Plain Donut for free?
Yes! Since Old Fashioned Plain Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Fashioned Plain Donut with water tracking feature?
Nutribit automatically calculates the water content of Old Fashioned Plain Donut and adds it to your daily hydration log. Simply log Old Fashioned Plain Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Old Fashioned Plain Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Plain Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Fashioned Plain Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Fashioned Plain Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Fashioned Plain Donut
Sodium, Na in Old Fashioned Plain Donut supports fluid balance.
Maintains Fluid Balance in Old Fashioned Plain Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Old Fashioned Plain Donut supports nerve function.
Supports Nerve Function in Old Fashioned Plain Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Old Fashioned Plain Donut helps regulate blood pressure.
Regulates Blood Pressure in Old Fashioned Plain Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Old Fashioned Plain Donut supports muscle function.
Aids Muscle Function in Old Fashioned Plain Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Old Fashioned Plain Donut aids nutrient absorption.
Improves Nutrient Absorption in Old Fashioned Plain Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Old Fashioned Plain Donut helps balance pH levels.
Balances pH Levels in Old Fashioned Plain Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Old Fashioned Plain Donut supports bone health.
Supports Bone Health in Old Fashioned Plain Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 donut Old Fashioned Plain Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.