Old Fashioned Plain Donut

Wawa Grocery

Total Energy

360

kcal

39.78

% from carbs

5.52

% from protein

54.7

% from fats

In 85 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Cholesterol

15mg

5%

Sodium, Na

450mg

19.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old Fashioned Plain Donut

A typical serving 1 donut of Old Fashioned Plain Donut (85 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old Fashioned Plain Donut depends on the ingredients and preparation method. On average, one serving 1 donut (85 grams) of Old Fashioned Plain Donut contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old Fashioned Plain Donut depends on the ingredients exists in it. On average, 1 donut of Old Fashioned Plain Donut (about 85 grams) contains approximately 5 grams of protein.

On average, 1 donut (about 85 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 85 grams) contains about 36 grams of carbohydrates.

Old Fashioned Plain Donut contains approximately 1 grams of fiber in 1 donut (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 donut Old Fashioned Plain Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.