Cinnamon Sugar Donut

Sweet, Moderate sugar and fat

Total Energy

300

kcal

50.36

% from carbs

4.32

% from protein

45.32

% from fats

In 70 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Polyunsaturated

0.5g

Monounsaturated

10g

Sodium, Na

280mg

12.2%

Potassium, K

70mg

1.5%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

3g

6%

Water

29g

Sucrose

18g

Vitamin A, RAE

400UG

Vitamin E

1MG_ATE

Biotin

1UG

Folic acid

1UG

Iron, Fe

1.1mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Sugar Donut

A typical serving 1 Donut of Cinnamon Sugar Donut (70 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Sugar Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (70 grams) of Cinnamon Sugar Donut contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Sugar Donut depends on the ingredients exists in it. On average, 1 Donut of Cinnamon Sugar Donut (about 70 grams) contains approximately 3 grams of protein.

On average, 1 Donut (about 70 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 70 grams) contains about 35 grams of carbohydrates.

Cinnamon Sugar Donut contains approximately 1 grams of fiber in 1 Donut (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Donut Cinnamon Sugar Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.