Stuffed Bell Pepper Roll
Snack, Rich in vitamins
15.29
% from protein44.59
% from carbs44.59
% from fatNutrition Facts
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Stuffed Bell Pepper Roll Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Bell Pepper Roll has 10 mg of Vitamin C.
- Stuffed Bell Pepper Roll has 120mg of Calcium.
- Stuffed Bell Pepper Roll has 450mg of Sodium, Na.
- Stuffed Bell Pepper Roll has 300mg of Potassium, K.
- Stuffed Bell Pepper Roll has 2mg of Iron.
What is the calorie content of Stuffed Bell Pepper Roll?
A typical serving 1 Roll (160 grams) of Stuffed Bell Pepper Roll contains approximately 320 calories.
You can check the exact calorie content by logging Stuffed Bell Pepper Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Bell Pepper Roll have?
The amount of fat in Stuffed Bell Pepper Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (160 grams) of Stuffed Bell Pepper Roll contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Bell Pepper Roll have?
The protein content in Stuffed Bell Pepper Roll depends on the ingredients exists in it. On average, 1 Roll (160 grams) of Stuffed Bell Pepper Roll contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Bell Pepper Roll, Download Nutribit app for healthier you!
How much sugar does a Stuffed Bell Pepper Roll have?
On average, 1 Roll (160 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Bell Pepper Roll.
How Much carbohydrates (carbs) is in Stuffed Bell Pepper Roll?
The amount of carbohydrates (carbs) in Stuffed Bell Pepper Roll depends on its serving size and preparation. On average, 1 Roll (160 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Bell Pepper Roll.
How Much Fiber is in Stuffed Bell Pepper Roll?
Stuffed Bell Pepper Roll contains approximately 4 grams of fiber in 1 Roll (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Bell Pepper Roll for healthier you!
What vitamins and minerals are in a Stuffed Bell Pepper Roll?
Vitamins in Stuffed Bell Pepper Roll:
Stuffed Bell Pepper Roll contains following minerals:
General
Does Stuffed Bell Pepper Roll contain caffeine?
Stuffed Bell Pepper Roll does not contain any caffeine.
Does Stuffed Bell Pepper Roll contain alcohol?
Stuffed Bell Pepper Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Bell Pepper Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Bell Pepper Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Bell Pepper Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Bell Pepper Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Bell Pepper Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Bell Pepper Roll for free?
Yes! Since Stuffed Bell Pepper Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Bell Pepper Roll with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Bell Pepper Roll and adds it to your daily hydration log. Simply log Stuffed Bell Pepper Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Bell Pepper Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Bell Pepper Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Bell Pepper Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Bell Pepper Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Bell Pepper Roll
Protein in Stuffed Bell Pepper Roll supports building and repairing tissues.
Builds and repairs tissues in Stuffed Bell Pepper Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Bell Pepper Roll supports immune function.
Supports immune function in Stuffed Bell Pepper Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Bell Pepper Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Bell Pepper Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Bell Pepper Roll provides energy.
Provides energy in Stuffed Bell Pepper Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Bell Pepper Roll supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Bell Pepper Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Bell Pepper Roll helps in weight management.
Helps in weight management in Stuffed Bell Pepper Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Bell Pepper Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Bell Pepper Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Bell Pepper Roll supports bone health.
Supports bone health in Stuffed Bell Pepper Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Bell Pepper Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Bell Pepper Roll is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Bell Pepper Roll regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Bell Pepper Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stuffed Bell Pepper Roll supports fluid balance.
Maintains Fluid Balance in Stuffed Bell Pepper Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Bell Pepper Roll supports nerve function.
Supports Nerve Function in Stuffed Bell Pepper Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Bell Pepper Roll helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Bell Pepper Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Bell Pepper Roll supports muscle function.
Aids Muscle Function in Stuffed Bell Pepper Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Bell Pepper Roll aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Bell Pepper Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Bell Pepper Roll helps balance pH levels.
Balances pH Levels in Stuffed Bell Pepper Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Bell Pepper Roll supports bone health.
Supports Bone Health in Stuffed Bell Pepper Roll helps retain calcium and prevent the loss of bone density over time.
Zinc in Stuffed Bell Pepper Roll boosts immune system
Boosts Immune System in Stuffed Bell Pepper Roll is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stuffed Bell Pepper Roll promotes wound healing
Promotes Wound Healing in Stuffed Bell Pepper Roll plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stuffed Bell Pepper Roll supports growth and development
Supports Growth and Development in Stuffed Bell Pepper Roll is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stuffed Bell Pepper Roll improves skin health
Improves Skin Health in Stuffed Bell Pepper Roll helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Stuffed Bell Pepper Roll enhances brain function
Enhances Brain Function in Stuffed Bell Pepper Roll is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stuffed Bell Pepper Roll regulates hormonal balance
Regulates Hormonal Balance in Stuffed Bell Pepper Roll helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stuffed Bell Pepper Roll supports healthy vision
Supports Healthy Vision in Stuffed Bell Pepper Roll is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stuffed Bell Pepper Roll improves digestive health
Improves Digestive Health in Stuffed Bell Pepper Roll supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stuffed Bell Pepper Roll maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stuffed Bell Pepper Roll plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stuffed Bell Pepper Roll reduces inflammation
Reduces Inflammation in Stuffed Bell Pepper Roll has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 Roll Stuffed Bell Pepper Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.