Spicy Pepper Roll

Suki Sushi

Total Energy

250

kcal

60.38

% from carbs

9.06

% from protein

30.57

% from fats

In 252 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

700mg

30.4%

Potassium, K

174mg

3.7%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

41mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Pepper Roll

A typical serving 1 package of Spicy Pepper Roll (252 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Pepper Roll depends on the ingredients and preparation method. On average, one serving 1 package (252 grams) of Spicy Pepper Roll contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Pepper Roll depends on the ingredients exists in it. On average, 1 package of Spicy Pepper Roll (about 252 grams) contains approximately 6 grams of protein.

On average, 1 package (about 252 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 252 grams) contains about 40 grams of carbohydrates.

Spicy Pepper Roll contains approximately 3 grams of fiber in 1 package (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package Spicy Pepper Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.