Spicy Pepper Roll
Suki Sushi
9.06
% from protein60.38
% from carbs60.38
% from fatNutrition Facts
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Spicy Pepper Roll Nutrients FAQs
Nutrients
- Vitamin D:Spicy Pepper Roll has 40 IU of Vitamin D.
- Spicy Pepper Roll has 41mg of Calcium.
- Spicy Pepper Roll has 700mg of Sodium, Na.
- Spicy Pepper Roll has 174mg of Potassium, K.
- Spicy Pepper Roll has 1mg of Iron.
What is the calorie content of Spicy Pepper Roll?
A typical serving 1 package (252 grams) of Spicy Pepper Roll contains approximately 250 calories.
You can check the exact calorie content by logging Spicy Pepper Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Pepper Roll have?
The amount of fat in Spicy Pepper Roll depends on the ingredients and preparation method. On average, one serving 1 package (252 grams) of Spicy Pepper Roll contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Pepper Roll have?
The protein content in Spicy Pepper Roll depends on the ingredients exists in it. On average, 1 package (252 grams) of Spicy Pepper Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Pepper Roll, Download Nutribit app for healthier you!
How much sugar does a Spicy Pepper Roll have?
On average, 1 package (252 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Pepper Roll.
How Much carbohydrates (carbs) is in Spicy Pepper Roll?
The amount of carbohydrates (carbs) in Spicy Pepper Roll depends on its serving size and preparation. On average, 1 package (252 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Pepper Roll.
How Much Fiber is in Spicy Pepper Roll?
Spicy Pepper Roll contains approximately 3 grams of fiber in 1 package (252 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Pepper Roll for healthier you!
What vitamins and minerals are in a Spicy Pepper Roll?
Vitamins in Spicy Pepper Roll:
Spicy Pepper Roll contains following minerals:
General
Does Spicy Pepper Roll contain caffeine?
Spicy Pepper Roll does not contain any caffeine.
Does Spicy Pepper Roll contain alcohol?
Spicy Pepper Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Pepper Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Pepper Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Pepper Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Pepper Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Pepper Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Pepper Roll for free?
Yes! Since Spicy Pepper Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Pepper Roll with water tracking feature?
Nutribit automatically calculates the water content of Spicy Pepper Roll and adds it to your daily hydration log. Simply log Spicy Pepper Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Pepper Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Pepper Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Pepper Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Pepper Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Pepper Roll
Sodium, Na in Spicy Pepper Roll supports fluid balance.
Maintains Fluid Balance in Spicy Pepper Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Pepper Roll supports nerve function.
Supports Nerve Function in Spicy Pepper Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Pepper Roll helps regulate blood pressure.
Regulates Blood Pressure in Spicy Pepper Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Pepper Roll supports muscle function.
Aids Muscle Function in Spicy Pepper Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Pepper Roll aids nutrient absorption.
Improves Nutrient Absorption in Spicy Pepper Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Pepper Roll helps balance pH levels.
Balances pH Levels in Spicy Pepper Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Pepper Roll supports bone health.
Supports Bone Health in Spicy Pepper Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Spicy Pepper Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.