Stuffed Paratha Roll

Vegetarian, Stuffed with vegetables

Total Energy

370

kcal

49.75

% from carbs

9.95

% from protein

40.3

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

550mg

23.9%

Potassium, K

450mg

9.6%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

4g

8%

Starch

18g

Protein

10g

20%

Water

150g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

12UG

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

35mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Paratha Roll

A typical serving 1 Roll of Stuffed Paratha Roll (200 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Paratha Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (200 grams) of Stuffed Paratha Roll contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Paratha Roll depends on the ingredients exists in it. On average, 1 Roll of Stuffed Paratha Roll (about 200 grams) contains approximately 10 grams of protein.

On average, 1 Roll (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Roll (about 200 grams) contains about 50 grams of carbohydrates.

Stuffed Paratha Roll contains approximately 4 grams of fiber in 1 Roll (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 Roll Stuffed Paratha Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.