Tandoori Pita Bread

Bread, Soft

Total Energy

250

kcal

73.77

% from carbs

11.48

% from protein

14.75

% from fats

In 100 g

% daily value


Total Fat

4g

6.2%


Saturated

1g

5%


Polyunsaturated

1g


Monounsaturated

2g



Sodium, Na

400mg

17.4%


Potassium, K

250mg

5.3%


Total Carbohydrates

45g

16.4%


Fiber

2g

7.1%


Sugars

2g

4%


Starch

40g


Protein

7g

14%


Water

30g





Glucose

1g


Vitamin A, RAE

150UG


Vitamin E

0.5MG_ATE


Folic acid

15UG


Iron, Fe

1.5mg


Calcium, Ca

60mg


Zinc, Zn

1mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Pita Bread

A typical serving 1 piece of Tandoori Pita Bread (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Pita Bread depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Tandoori Pita Bread contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Pita Bread depends on the ingredients exists in it. On average, 1 piece of Tandoori Pita Bread (about 100 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 45 grams of carbohydrates.

Tandoori Pita Bread contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Tandoori Pita Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.