Tandoori Pita

Bread, Moderate calorie, low fat

Total Energy

200

kcal

70

% from carbs

12

% from protein

18

% from fats

In 80 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

25g

Protein

6g

12%

Water

30g

Vitamin E

0.5MG_ATE

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Pita

A typical serving 1 piece of Tandoori Pita (80 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Pita depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Tandoori Pita contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Pita depends on the ingredients exists in it. On average, 1 piece of Tandoori Pita (about 80 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 80 grams) contains about 35 grams of carbohydrates.

Tandoori Pita contains approximately 2 grams of fiber in 1 piece (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Tandoori Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.