Grilled Vegetables

Side Dish, Low calorie, high in vitamins and minerals, especially Vitamin C.

Total Energy

120

kcal

56.74

% from carbs

11.35

% from protein

31.91

% from fats

In 180 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

1.5g

Sodium, Na

400mg

17.4%

Potassium, K

15mg

0.3%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

6g

Protein

4g

8%

Water

160g

Sucrose

5g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

40UG

Iron, Fe

1mg

Calcium, Ca

60mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Vegetables

A typical serving 1 serving of Grilled Vegetables (180 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Grilled Vegetables contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Vegetables depends on the ingredients exists in it. On average, 1 serving of Grilled Vegetables (about 180 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 180 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 20 grams of carbohydrates.

Grilled Vegetables contains approximately 4 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 serving Grilled Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.