Grilled Vegetables

Side Dish, Low calorie, high in vitamins and minerals, especially Vitamin C.

11.35

% from protein

56.74

% from carbs

56.74

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Polyunsaturated 2 g

Monounsaturated 1.5 g

Sodium, Na 400 mg
17.4%

Potassium, K 15 mg
0.3%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 6 g

Protein 4 g
8%

Water 160 g

Vitamin A, RAE 200 UG

Vitamin E 1 MG_ATE

Vitamin C 30 mg

Biotin 10 UG

Folic acid 40 UG

Calcium 60 mg

Iron 1 mg

Magnesium 30 mg

Zinc 0.8 mg

Sucrose 5 g

Grilled Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Grilled Vegetables?

A typical serving 1 serving (180 grams) of Grilled Vegetables contains approximately 120 calories.

You can check the exact calorie content by logging Grilled Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Vegetables have?

The amount of fat in Grilled Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Grilled Vegetables contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Vegetables have?

The protein content in Grilled Vegetables depends on the ingredients exists in it. On average, 1 serving (180 grams) of Grilled Vegetables contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Vegetables, Download Nutribit app for healthier you!

How much sugar does a Grilled Vegetables have?

On average, 1 serving (180 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Vegetables.

How Much carbohydrates (carbs) is in Grilled Vegetables?

The amount of carbohydrates (carbs) in Grilled Vegetables depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Vegetables.

How Much Fiber is in Grilled Vegetables?

Grilled Vegetables contains approximately 4 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Vegetables for healthier you!

What vitamins and minerals are in a Grilled Vegetables?

Vitamins in Grilled Vegetables:

  • Vitamin C:Grilled Vegetables has 30 mg of Vitamin C.

Grilled Vegetables contains following minerals:

  • Grilled Vegetables has 60mg of Calcium.
  • Grilled Vegetables has 400mg of Sodium, Na.
  • Grilled Vegetables has 15mg of Potassium, K.
  • Grilled Vegetables has 1mg of Iron.

General

Does Grilled Vegetables contain caffeine?

Grilled Vegetables does not contain any caffeine.

Does Grilled Vegetables contain alcohol?

Grilled Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Vegetables for free?

Yes! Since Grilled Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Grilled Vegetables and adds it to your daily hydration log. Simply log Grilled Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Vegetables

Sodium, Na in Grilled Vegetables supports fluid balance.

Maintains Fluid Balance in Grilled Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Vegetables supports nerve function.

Supports Nerve Function in Grilled Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Grilled Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Vegetables supports muscle function.

Aids Muscle Function in Grilled Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Grilled Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Vegetables helps balance pH levels.

Balances pH Levels in Grilled Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Vegetables supports bone health.

Supports Bone Health in Grilled Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Grilled Vegetables

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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