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Mediterranean Grilled Vegetables

Side, High in vitamins and minerals.

180

kcal Energy

53.2%

% from carbs

8.5%

% from protein

38.3%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
180

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Polyunsaturated 3 g
Monounsaturated 4 g
Sodium, Na 300 mg
13%
Potassium, K 500 mg
10.6%
Total Carbohydrates 25 g
9.1%
Fiber 7 g
25%
Sugars 10 g
20%
Starch 5 g
Protein 4 g
8%
Water 150 g
Iron 2 mg
11.1%
Vitamin A, RAE 200 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 50 mg
Biotin 10 UG
Folic acid 70 UG
Calcium, Ca 80 mg
Iron, Fe 2 mg
Magnesium, Mg 30 mg
Zinc, Zn 1.5 mg
Iodine, I 5 UG
Sucrose 6 g
Glucose 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Grilled Vegetables

Nutrients

What is the calorie content of Mediterranean Grilled Vegetables?

A typical serving 1 serving of Mediterranean Grilled Vegetables (200 grams) contains approximately 180 calories. You can check the exact calorie content by logging Mediterranean Grilled Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Grilled Vegetables have?

The amount of fat in Mediterranean Grilled Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mediterranean Grilled Vegetables contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Grilled Vegetables have?

The protein content in Mediterranean Grilled Vegetables depends on the ingredients exists in it. On average, 1 serving of Mediterranean Grilled Vegetables (about 200 grams) contains approximately 4 grams of protein.

Is Mediterranean Grilled Vegetables a good source of protein?

The protein content in Mediterranean Grilled Vegetables depends on the ingredients exists in it. On average, 1 serving of Mediterranean Grilled Vegetables (about 200 grams) contains approximately 4 grams of protein.

How much sugar does a Mediterranean Grilled Vegetables have?

On average, 1 serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Grilled Vegetables contain added sugar?

On average, 1 serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Grilled Vegetables?

On average, 1 serving (about 200 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Mediterranean Grilled Vegetables?

Mediterranean Grilled Vegetables contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Grilled Vegetables?

Mediterranean Grilled Vegetables contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Grilled Vegetables suitable for vegans?

Mediterranean Grilled Vegetables contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Grilled Vegetables contain caffeine?

Mediterranean Grilled Vegetables contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Grilled Vegetables contain alcohol?

Mediterranean Grilled Vegetables contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Grilled Vegetables healthier?

Mediterranean Grilled Vegetables contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Grilled Vegetables in Nutribit?

Mediterranean Grilled Vegetables contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Grilled Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Grilled Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Grilled Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Grilled Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Grilled Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Grilled Vegetables for free?

Yes! Since Mediterranean Grilled Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Grilled Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Grilled Vegetables and adds it to your daily hydration log. Simply log Mediterranean Grilled Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Grilled Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Grilled Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Grilled Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Grilled Vegetables data can be accessed offline in the Nutribit app anytime anywhere!