Grilled Organic Tofu & Vegetables

Sharky's Woodfired Mexican Grill

24.67

% from protein

52.86

% from carbs

52.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Burrito
Amount per serving
Calories
720
% Daily value*

Total Fat 17 g
26.2%

Saturated 1.5 g
7.5%

Sodium, Na 1730 mg
75.2%

Total Carbohydrates 90 g
32.7%

Fiber 19 g
67.9%

Sugars 7 g
14%

Protein 42 g
84%

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Grilled Organic Tofu & Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Grilled Organic Tofu & Vegetables?

A typical serving 1 Burrito of Grilled Organic Tofu & Vegetables contains approximately 720 calories.

You can check the exact calorie content by logging Grilled Organic Tofu & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Organic Tofu & Vegetables have?

The amount of fat in Grilled Organic Tofu & Vegetables depends on the ingredients and preparation method. On average, one serving 1 Burrito of Grilled Organic Tofu & Vegetables contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Organic Tofu & Vegetables have?

The protein content in Grilled Organic Tofu & Vegetables depends on the ingredients exists in it. On average, 1 Burrito of Grilled Organic Tofu & Vegetables contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Organic Tofu & Vegetables, Download Nutribit app for healthier you!

How much sugar does a Grilled Organic Tofu & Vegetables have?

On average, 1 Burrito contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Organic Tofu & Vegetables.

How Much carbohydrates (carbs) is in Grilled Organic Tofu & Vegetables?

The amount of carbohydrates (carbs) in Grilled Organic Tofu & Vegetables depends on its serving size and preparation. On average, 1 Burrito contains about 90 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Organic Tofu & Vegetables.

How Much Fiber is in Grilled Organic Tofu & Vegetables?

Grilled Organic Tofu & Vegetables contains approximately 19 grams of fiber in 1 Burrito.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Organic Tofu & Vegetables for healthier you!

What vitamins and minerals are in a Grilled Organic Tofu & Vegetables?

Grilled Organic Tofu & Vegetables contains following minerals:

  • Grilled Organic Tofu & Vegetables has 1730mg of Sodium, Na.

General

Does Grilled Organic Tofu & Vegetables contain caffeine?

Grilled Organic Tofu & Vegetables does not contain any caffeine.

Does Grilled Organic Tofu & Vegetables contain alcohol?

Grilled Organic Tofu & Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Organic Tofu & Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Organic Tofu & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Organic Tofu & Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Organic Tofu & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Organic Tofu & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Organic Tofu & Vegetables for free?

Yes! Since Grilled Organic Tofu & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Organic Tofu & Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Grilled Organic Tofu & Vegetables and adds it to your daily hydration log. Simply log Grilled Organic Tofu & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Organic Tofu & Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Organic Tofu & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Organic Tofu & Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Organic Tofu & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Organic Tofu & Vegetables

Total Carbohydrates in Grilled Organic Tofu & Vegetables provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Organic Tofu & Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Organic Tofu & Vegetables supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Organic Tofu & Vegetables aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Organic Tofu & Vegetables helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Organic Tofu & Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Organic Tofu & Vegetables helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Organic Tofu & Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Organic Tofu & Vegetables aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Organic Tofu & Vegetables help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Organic Tofu & Vegetables enhances brain function and helps improve memory and focus.

Glucose from Grilled Organic Tofu & Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Organic Tofu & Vegetables boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Organic Tofu & Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Organic Tofu & Vegetables promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Organic Tofu & Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Organic Tofu & Vegetables improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Organic Tofu & Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Organic Tofu & Vegetables helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Organic Tofu & Vegetables, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Organic Tofu & Vegetables supports building and repairing tissues.

Builds and repairs tissues in Grilled Organic Tofu & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Organic Tofu & Vegetables supports immune function.

Supports immune function in Grilled Organic Tofu & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Organic Tofu & Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Organic Tofu & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Organic Tofu & Vegetables provides energy.

Provides energy in Grilled Organic Tofu & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Organic Tofu & Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Grilled Organic Tofu & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Organic Tofu & Vegetables helps in weight management.

Helps in weight management in Grilled Organic Tofu & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Organic Tofu & Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Organic Tofu & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Organic Tofu & Vegetables supports bone health.

Supports bone health in Grilled Organic Tofu & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Organic Tofu & Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Organic Tofu & Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Organic Tofu & Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Grilled Organic Tofu & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Organic Tofu & Vegetables supports digestion.

Fiber in Grilled Organic Tofu & Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Organic Tofu & Vegetables supports heart health.

Soluble fiber in Grilled Organic Tofu & Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Organic Tofu & Vegetables aids in weight management.

Fiber-rich foods in Grilled Organic Tofu & Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Organic Tofu & Vegetables regulates blood sugar.

Fiber in Grilled Organic Tofu & Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Organic Tofu & Vegetables promotes gut health.

Fiber in Grilled Organic Tofu & Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Organic Tofu & Vegetables lowers the risk of colon cancer.

A high-fiber diet from Grilled Organic Tofu & Vegetables is linked to a reduced risk of colon cancer.

Fiber in Grilled Organic Tofu & Vegetables improves skin health.

Fiber in Grilled Organic Tofu & Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Organic Tofu & Vegetables helps lower blood pressure.

Adequate fiber in Grilled Organic Tofu & Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Organic Tofu & Vegetables boosts immune function.

Fiber in Grilled Organic Tofu & Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Organic Tofu & Vegetables reduces the risk of type 2 diabetes.

Fiber in Grilled Organic Tofu & Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Organic Tofu & Vegetables supports fluid balance.

Maintains Fluid Balance in Grilled Organic Tofu & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Organic Tofu & Vegetables supports nerve function.

Supports Nerve Function in Grilled Organic Tofu & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Organic Tofu & Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Grilled Organic Tofu & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Organic Tofu & Vegetables supports muscle function.

Aids Muscle Function in Grilled Organic Tofu & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Organic Tofu & Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Grilled Organic Tofu & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Organic Tofu & Vegetables helps balance pH levels.

Balances pH Levels in Grilled Organic Tofu & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Organic Tofu & Vegetables supports bone health.

Supports Bone Health in Grilled Organic Tofu & Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 720 calories?

The amount of exercise required to burn off 1 Burrito Grilled Organic Tofu & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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