Chicken Caesar Salad Platter

Salad, High Protein

Total Energy

550

kcal

15.53

% from carbs

23.3

% from protein

61.17

% from fats

In 400 g

% daily value

Total Fat

35g

53.8%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

18g

Sodium, Na

600mg

26.1%

Potassium, K

1200mg

25.5%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

12g

Protein

30g

60%

Water

250g

Glucose

6g

Sucrose

2g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

4MG_ATE

Biotin

10UG

Folic acid

150UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

4mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar Salad Platter

A typical serving 1 Platter of Chicken Caesar Salad Platter (400 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar Salad Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (400 grams) of Chicken Caesar Salad Platter contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar Salad Platter depends on the ingredients exists in it. On average, 1 Platter of Chicken Caesar Salad Platter (about 400 grams) contains approximately 30 grams of protein.

On average, 1 Platter (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about 400 grams) contains about 20 grams of carbohydrates.

Chicken Caesar Salad Platter contains approximately 5 grams of fiber in 1 Platter (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Platter Chicken Caesar Salad Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.