Chicken Caesar Salad Platter
Salad, High Protein
23.3
% from protein15.53
% from carbs15.53
% from fatNutrition Facts
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Chicken Caesar Salad Platter Nutrients FAQs
Nutrients
- Vitamin C:Chicken Caesar Salad Platter has 30 mg of Vitamin C.
- Chicken Caesar Salad Platter has 100mg of Calcium.
- Chicken Caesar Salad Platter has 600mg of Sodium, Na.
- Chicken Caesar Salad Platter has 1200mg of Potassium, K.
- Chicken Caesar Salad Platter has 2mg of Iron.
What is the calorie content of Chicken Caesar Salad Platter?
A typical serving 1 Platter (400 grams) of Chicken Caesar Salad Platter contains approximately 550 calories.
You can check the exact calorie content by logging Chicken Caesar Salad Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Caesar Salad Platter have?
The amount of fat in Chicken Caesar Salad Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (400 grams) of Chicken Caesar Salad Platter contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Caesar Salad Platter have?
The protein content in Chicken Caesar Salad Platter depends on the ingredients exists in it. On average, 1 Platter (400 grams) of Chicken Caesar Salad Platter contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Caesar Salad Platter, Download Nutribit app for healthier you!
How much sugar does a Chicken Caesar Salad Platter have?
On average, 1 Platter (400 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Caesar Salad Platter.
How Much carbohydrates (carbs) is in Chicken Caesar Salad Platter?
The amount of carbohydrates (carbs) in Chicken Caesar Salad Platter depends on its serving size and preparation. On average, 1 Platter (400 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Caesar Salad Platter.
How Much Fiber is in Chicken Caesar Salad Platter?
Chicken Caesar Salad Platter contains approximately 5 grams of fiber in 1 Platter (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Caesar Salad Platter for healthier you!
What vitamins and minerals are in a Chicken Caesar Salad Platter?
Vitamins in Chicken Caesar Salad Platter:
Chicken Caesar Salad Platter contains following minerals:
General
Does Chicken Caesar Salad Platter contain caffeine?
Chicken Caesar Salad Platter does not contain any caffeine.
Does Chicken Caesar Salad Platter contain alcohol?
Chicken Caesar Salad Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Caesar Salad Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Caesar Salad Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Caesar Salad Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Caesar Salad Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Caesar Salad Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Caesar Salad Platter for free?
Yes! Since Chicken Caesar Salad Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Caesar Salad Platter with water tracking feature?
Nutribit automatically calculates the water content of Chicken Caesar Salad Platter and adds it to your daily hydration log. Simply log Chicken Caesar Salad Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Caesar Salad Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Caesar Salad Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Caesar Salad Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Caesar Salad Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Caesar Salad Platter
Fiber and Potassium, K in Chicken Caesar Salad Platter supports heart health.
Soluble fiber in Chicken Caesar Salad Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Chicken Caesar Salad Platter helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Chicken Caesar Salad Platter regulates blood sugar.
Fiber in Chicken Caesar Salad Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Chicken Caesar Salad Platter helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Chicken Caesar Salad Platter improves skin health.
Fiber in Chicken Caesar Salad Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chicken Caesar Salad Platter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Chicken Caesar Salad Platter supports bone health.
Magnesium in Chicken Caesar Salad Platter helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Caesar Salad Platter helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Caesar Salad Platter aids muscle function.
Magnesium in Chicken Caesar Salad Platter helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Caesar Salad Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chicken Caesar Salad Platter supports building and repairing tissues.
Builds and repairs tissues in Chicken Caesar Salad Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Caesar Salad Platter supports immune function.
Supports immune function in Chicken Caesar Salad Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Caesar Salad Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Caesar Salad Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Caesar Salad Platter provides energy.
Provides energy in Chicken Caesar Salad Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Caesar Salad Platter supports muscle growth and strength.
Supports muscle growth and strength in Chicken Caesar Salad Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Caesar Salad Platter helps in weight management.
Helps in weight management in Chicken Caesar Salad Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Caesar Salad Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Caesar Salad Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Caesar Salad Platter supports bone health.
Supports bone health in Chicken Caesar Salad Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Caesar Salad Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Caesar Salad Platter is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Caesar Salad Platter regulates blood sugar levels.
Regulates blood sugar levels in Chicken Caesar Salad Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Caesar Salad Platter supports digestion.
Fiber in Chicken Caesar Salad Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Caesar Salad Platter aids in weight management.
Fiber-rich foods in Chicken Caesar Salad Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Caesar Salad Platter promotes gut health.
Fiber in Chicken Caesar Salad Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Caesar Salad Platter lowers the risk of colon cancer.
A high-fiber diet from Chicken Caesar Salad Platter is linked to a reduced risk of colon cancer.
Fiber in Chicken Caesar Salad Platter helps lower blood pressure.
Adequate fiber in Chicken Caesar Salad Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Caesar Salad Platter boosts immune function.
Fiber in Chicken Caesar Salad Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Caesar Salad Platter reduces the risk of type 2 diabetes.
Fiber in Chicken Caesar Salad Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Chicken Caesar Salad Platter promotes heart health.
Promotes Heart Health in Chicken Caesar Salad Platter helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Caesar Salad Platter enhances nerve function.
Enhances Nerve Function in Chicken Caesar Salad Platter supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Caesar Salad Platter improves sleep quality.
Improves Sleep Quality in Chicken Caesar Salad Platter regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Caesar Salad Platter supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Caesar Salad Platter helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Caesar Salad Platter reduces migraine frequency.
Reduces Migraine Frequency in Chicken Caesar Salad Platter may help reduce the frequency and severity of migraines.
Magnesium in Chicken Caesar Salad Platter promotes digestive health.
Promotes Digestive Health in Chicken Caesar Salad Platter supports bowel function and helps prevent constipation.
Magnesium in Chicken Caesar Salad Platter helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Caesar Salad Platter calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Caesar Salad Platter boosts protein synthesis.
Boosts Protein Synthesis in Chicken Caesar Salad Platter plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Caesar Salad Platter supports fluid balance.
Maintains Fluid Balance in Chicken Caesar Salad Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Caesar Salad Platter supports nerve function.
Supports Nerve Function in Chicken Caesar Salad Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Caesar Salad Platter helps regulate blood pressure.
Regulates Blood Pressure in Chicken Caesar Salad Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Caesar Salad Platter aids nutrient absorption.
Improves Nutrient Absorption in Chicken Caesar Salad Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Caesar Salad Platter helps balance pH levels.
Balances pH Levels in Chicken Caesar Salad Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chicken Caesar Salad Platter supports muscle function.
Muscle Function in Chicken Caesar Salad Platter plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Chicken Caesar Salad Platter supports bone health.
Bone Health in Chicken Caesar Salad Platter helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Chicken Caesar Salad Platter supports fluid balance.
Fluid Balance in Chicken Caesar Salad Platter helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Caesar Salad Platter supports nerve function.
Nerve Function in Chicken Caesar Salad Platter is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Caesar Salad Platter reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Caesar Salad Platter may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Caesar Salad Platter reduces water retention.
Reduces Water Retention in Chicken Caesar Salad Platter helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Caesar Salad Platter helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Caesar Salad Platter intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Chicken Caesar Salad Platter boosts immune system
Boosts Immune System in Chicken Caesar Salad Platter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Caesar Salad Platter promotes wound healing
Promotes Wound Healing in Chicken Caesar Salad Platter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Caesar Salad Platter supports growth and development
Supports Growth and Development in Chicken Caesar Salad Platter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Caesar Salad Platter enhances brain function
Enhances Brain Function in Chicken Caesar Salad Platter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Caesar Salad Platter regulates hormonal balance
Regulates Hormonal Balance in Chicken Caesar Salad Platter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Caesar Salad Platter supports healthy vision
Supports Healthy Vision in Chicken Caesar Salad Platter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Caesar Salad Platter improves digestive health
Improves Digestive Health in Chicken Caesar Salad Platter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Caesar Salad Platter maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Caesar Salad Platter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Caesar Salad Platter reduces inflammation
Reduces Inflammation in Chicken Caesar Salad Platter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 Platter Chicken Caesar Salad Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.