Crostini Platter

Appetizer, High Carbs

Total Energy

400

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 300 g

% daily value


Total Fat

20g

30.8%


Saturated

4g

20%


Polyunsaturated

5g


Monounsaturated

10g



Sodium, Na

600mg

26.1%


Potassium, K

800mg

17%


Total Carbohydrates

50g

18.2%


Fiber

3g

10.7%


Sugars

2g

4%


Starch

40g


Protein

10g

20%


Water

100g





Glucose

15g


Sucrose

5g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

2MG_ATE


Biotin

5UG


Folic acid

50UG


Iron, Fe

1mg


Calcium, Ca

50mg


Zinc, Zn

2mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crostini Platter

A typical serving 1 Platter of Crostini Platter (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crostini Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (300 grams) of Crostini Platter contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crostini Platter depends on the ingredients exists in it. On average, 1 Platter of Crostini Platter (about 300 grams) contains approximately 10 grams of protein.

On average, 1 Platter (about 300 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about 300 grams) contains about 50 grams of carbohydrates.

Crostini Platter contains approximately 3 grams of fiber in 1 Platter (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 Platter Crostini Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.