Caprese Platter

Veg, High in fats

Total Energy

400

kcal

11.43

% from carbs

11.43

% from protein

77.14

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

15g

Sodium, Na

400mg

17.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

5g

Protein

10g

20%

Water

150g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

80UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caprese Platter

A typical serving 1 plate of Caprese Platter (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caprese Platter depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Caprese Platter contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caprese Platter depends on the ingredients exists in it. On average, 1 plate of Caprese Platter (about 200 grams) contains approximately 10 grams of protein.

On average, 1 plate (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 10 grams of carbohydrates.

Caprese Platter contains approximately 2 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 plate Caprese Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.