Caprese Platter
Veg, High in fats
11.43
% from protein11.43
% from carbs11.43
% from fatNutrition Facts
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Caprese Platter Nutrients FAQs
Nutrients
- Vitamin C:Caprese Platter has 5 mg of Vitamin C.
- Caprese Platter has 100mg of Calcium.
- Caprese Platter has 400mg of Sodium, Na.
- Caprese Platter has 200mg of Potassium, K.
- Caprese Platter has 1mg of Iron.
What is the calorie content of Caprese Platter?
A typical serving 1 plate (200 grams) of Caprese Platter contains approximately 400 calories.
You can check the exact calorie content by logging Caprese Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caprese Platter have?
The amount of fat in Caprese Platter depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Caprese Platter contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caprese Platter have?
The protein content in Caprese Platter depends on the ingredients exists in it. On average, 1 plate (200 grams) of Caprese Platter contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Caprese Platter, Download Nutribit app for healthier you!
How much sugar does a Caprese Platter have?
On average, 1 plate (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caprese Platter.
How Much carbohydrates (carbs) is in Caprese Platter?
The amount of carbohydrates (carbs) in Caprese Platter depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caprese Platter.
How Much Fiber is in Caprese Platter?
Caprese Platter contains approximately 2 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caprese Platter for healthier you!
What vitamins and minerals are in a Caprese Platter?
Vitamins in Caprese Platter:
Caprese Platter contains following minerals:
General
Does Caprese Platter contain caffeine?
Caprese Platter does not contain any caffeine.
Does Caprese Platter contain alcohol?
Caprese Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caprese Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caprese Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caprese Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caprese Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caprese Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caprese Platter for free?
Yes! Since Caprese Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caprese Platter with water tracking feature?
Nutribit automatically calculates the water content of Caprese Platter and adds it to your daily hydration log. Simply log Caprese Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caprese Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caprese Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caprese Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caprese Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caprese Platter
Protein in Caprese Platter supports building and repairing tissues.
Builds and repairs tissues in Caprese Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caprese Platter supports immune function.
Supports immune function in Caprese Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caprese Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caprese Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caprese Platter provides energy.
Provides energy in Caprese Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caprese Platter supports muscle growth and strength.
Supports muscle growth and strength in Caprese Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caprese Platter helps in weight management.
Helps in weight management in Caprese Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caprese Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caprese Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caprese Platter supports bone health.
Supports bone health in Caprese Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caprese Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Caprese Platter is essential for the health and growth of hair, skin, and nails.
Protein in Caprese Platter regulates blood sugar levels.
Regulates blood sugar levels in Caprese Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Caprese Platter supports fluid balance.
Maintains Fluid Balance in Caprese Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caprese Platter supports nerve function.
Supports Nerve Function in Caprese Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caprese Platter helps regulate blood pressure.
Regulates Blood Pressure in Caprese Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caprese Platter supports muscle function.
Aids Muscle Function in Caprese Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caprese Platter aids nutrient absorption.
Improves Nutrient Absorption in Caprese Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caprese Platter helps balance pH levels.
Balances pH Levels in Caprese Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caprese Platter supports bone health.
Supports Bone Health in Caprese Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 plate Caprese Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.